living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

turn the page

quotefeeling:

“Move on. It’s a chapter in your life. Don’t close the book, just turn the page for a new chapter.”

Brooklyn Copeland

the past

is easily

a trap

learn from it

don’t live in it

don’t live out of it

don’t let it define you

don’t let it convince you

its determined your destiny

love communication growth challenge denial failure now personas goals actions conscious living in your feelings worry trauma intrinsic present reality triggered blind spots self consciousness action authenticity setbacks self deception dependence personal responsibility detachment perfection challenges flow self acceptance life lessons convictions self love worth destination externalization relationships stuck anger expectations magnification weakness stumbles boundaries impermanence people pleasing contentment support adapt control learning natural understanding centering response perception forgiveness trust celebration toxicity choices narcissism codependency delusion momentum responsibility self awareness grief breathe safety self discovery grounding meditation path of growth resetting success subconscious counterdependence self care expectation attachments complaining mindfulness care processing self control breakup death hope happiness unstuck bitterness manipulation suppression healing validation freedom resentment abundance mistakes journey existing condemnation wisdom attachment gratitude supply self programming soul death kindness grace triggers change anxiety mindset beliefs insanity definition thoughts self talk cooperation consistency hurt compassion feelings consequences strength vulnerability truth struggle persistence commitment isolation reactivity initiative self forgiveness rabbits accountability openness self knowledge honesty suffering appreciation self reliance belief judgment disqualifying the positive acceptance reset peace attention respect damage focus connection choice solitude self definition fear intimacy projection cognitive distortions pain insecurity progress
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