living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

turn the page

quotefeeling:

“Move on. It’s a chapter in your life. Don’t close the book, just turn the page for a new chapter.”

Brooklyn Copeland

the past

is easily

a trap

learn from it

don’t live in it

don’t live out of it

don’t let it define you

don’t let it convince you

its determined your destiny

self reliance worry natural supply personal responsibility conscious living processing cognitive distortions personas suppression stuck manipulation validation persistence pain meditation self definition responsibility relationships definition consistency success triggered control self knowledge stumbles understanding judgment trauma support life commitment anxiety abundance toxicity suffering flow centering authenticity damage grief path of growth self talk forgiveness breakup counterdependence worth openness dependence narcissism delusion condemnation communication challenge thoughts triggers self deception intimacy subconscious reality attachment truth present feelings hope resentment choices grounding mistakes reactivity wisdom actions convictions blind spots detachment isolation complaining strength momentum hurt contentment happiness expectations self control disqualifying the positive accountability self discovery beliefs mindfulness connection celebration struggle weakness projection perfection goals self consciousness kindness honesty compassion love denial now insanity expectation impermanence freedom action learning cooperation care destination self love setbacks death grace rabbits perception attention attachments insecurity respect vulnerability failure self forgiveness self programming solitude people pleasing resetting magnification consequences adapt unstuck challenges soul death gratitude choice bitterness existing peace mindset trust fear acceptance breathe self acceptance growth journey self awareness anger reset codependency appreciation lessons safety change healing externalization self care response focus boundaries belief in your feelings initiative intrinsic progress
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