living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

turn the page

quotefeeling:

“Move on. It’s a chapter in your life. Don’t close the book, just turn the page for a new chapter.”

Brooklyn Copeland

the past

is easily

a trap

learn from it

don’t live in it

don’t live out of it

don’t let it define you

don’t let it convince you

its determined your destiny

insanity truth manipulation thoughts momentum attention understanding beliefs setbacks triggers choice present expectation commitment openness change connection existing definition condemnation breathe care detachment celebration intimacy self care mindfulness complaining self discovery rabbits adapt growth gratitude intrinsic trauma counterdependence flow authenticity accountability anger control pain now breakup relationships suffering honesty perception choices supply support stuck attachments love externalization hope happiness natural compassion challenges fear processing triggered action disqualifying the positive bitterness belief solitude personal responsibility forgiveness toxicity initiative grounding self acceptance self love centering destination self knowledge dependence projection grace appreciation contentment people pleasing self deception consistency response healing peace mistakes journey failure validation path of growth learning blind spots responsibility persistence success self reliance meditation stumbles wisdom self definition death feelings consequences self forgiveness denial kindness personas soul death life magnification anxiety grief cognitive distortions hurt communication self control self talk progress worry trust acceptance self programming suppression self consciousness conscious living freedom convictions actions focus expectations mindset abundance respect resentment goals unstuck weakness judgment subconscious codependency in your feelings resetting strength narcissism safety perfection damage reality insecurity struggle delusion boundaries reactivity attachment worth reset self awareness vulnerability impermanence cooperation lessons challenge isolation
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