living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

turn the page

quotefeeling:

“Move on. It’s a chapter in your life. Don’t close the book, just turn the page for a new chapter.”

Brooklyn Copeland

the past

is easily

a trap

learn from it

don’t live in it

don’t live out of it

don’t let it define you

don’t let it convince you

its determined your destiny

perfection personal responsibility honesty conscious living goals supply initiative vulnerability authenticity compassion externalization appreciation suppression journey insanity struggle validation success stuck intimacy control cognitive distortions flow focus intrinsic self programming triggers rabbits boundaries blind spots condemnation expectation trust consequences communication commitment self definition denial destination self acceptance breathe support understanding stumbles safety love projection relationships meditation accountability personas wisdom solitude lessons connection resentment momentum soul death happiness complaining subconscious attachments perception strength fear resetting failure learning self discovery peace mindfulness life breakup progress grief damage self care grace insecurity adapt delusion response magnification people pleasing persistence acceptance now centering thoughts self love weakness contentment judgment reset abundance bitterness hurt celebration triggered hope pain cooperation death action reactivity codependency expectations actions attention respect forgiveness narcissism self talk toxicity challenge change manipulation setbacks impermanence freedom detachment attachment worth natural care self awareness healing beliefs isolation worry counterdependence existing mindset self forgiveness in your feelings definition gratitude mistakes present choice grounding consistency self knowledge dependence convictions suffering choices trauma anxiety self deception self control unstuck challenges processing self consciousness growth path of growth self reliance belief openness kindness truth feelings reality disqualifying the positive responsibility anger
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