living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

turn the page

quotefeeling:

“Move on. It’s a chapter in your life. Don’t close the book, just turn the page for a new chapter.”

Brooklyn Copeland

the past

is easily

a trap

learn from it

don’t live in it

don’t live out of it

don’t let it define you

don’t let it convince you

its determined your destiny

supply growth freedom commitment path of growth setbacks self knowledge perfection natural success challenge forgiveness focus grace initiative wisdom consequences lessons disqualifying the positive meditation openness personal responsibility resetting intimacy acceptance self forgiveness change trauma existing breakup judgment grounding worry worth self programming grief hurt stumbles safety celebration happiness perception struggle vulnerability self consciousness self control weakness self talk failure respect progress codependency death triggers validation mindfulness understanding mistakes flow processing adapt impermanence magnification counterdependence triggered learning cooperation attachment support connection compassion damage manipulation pain intrinsic stuck self deception conscious living insecurity trust beliefs response life subconscious kindness expectations expectation hope choices choice in your feelings belief self reliance attention rabbits people pleasing reset self awareness healing centering mindset self care truth appreciation insanity love self definition anxiety consistency cognitive distortions condemnation soul death definition destination challenges detachment breathe authenticity isolation resentment fear complaining solitude self discovery journey unstuck peace accountability personas suffering dependence relationships bitterness blind spots toxicity self acceptance convictions persistence suppression responsibility care present thoughts delusion gratitude boundaries attachments narcissism momentum feelings action goals now actions honesty projection reality denial externalization anger control reactivity self love strength abundance communication contentment
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023