definition self reliance anxiety vulnerability perception celebration reality self definition struggle beliefs denial feelings consistency truth compassion stuck momentum breakup delusion expectations judgment dependence acceptance success consequences failure trust focus grace self love initiative resetting validation contentment honesty learning magnification mindfulness self deception complaining unstuck personas attachment authenticity rabbits worth in your feelings codependency commitment life triggers personal responsibility now solitude projection setbacks detachment bitterness choices self care attention impermanence understanding self forgiveness disqualifying the positive isolation perfection communication abundance self acceptance action strength hope progress insanity thoughts kindness suffering love adapt forgiveness expectation breathe anger processing damage intrinsic belief challenge self knowledge self programming grief self talk weakness supply self consciousness care manipulation safety lessons condemnation respect reset meditation toxicity fear healing boundaries gratitude mindset present change challenges subconscious narcissism externalization grounding cooperation suppression support existing mistakes self awareness convictions natural attachments response pain actions hurt soul death flow stumbles choice self discovery control resentment insecurity goals intimacy centering peace accountability happiness relationships blind spots death responsibility connection cognitive distortions journey persistence destination trauma appreciation growth conscious living people pleasing freedom self control wisdom reactivity counterdependence triggered openness worry path of growth