living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

kindness counterdependence self reliance contentment disqualifying the positive attention expectations compassion understanding strength present self love cognitive distortions growth stuck accountability response resetting self programming support consequences natural commitment reset detachment worth isolation condemnation destination flow processing self knowledge abundance truth impermanence grace setbacks codependency mindfulness change action suppression appreciation actions triggered adapt choices initiative breathe conscious living respect self consciousness intimacy solitude healing boundaries challenges subconscious self care fear reactivity self discovery self forgiveness manipulation pain mindset personal responsibility happiness now vulnerability persistence supply care weakness centering attachment meditation grounding in your feelings trauma self definition consistency authenticity damage focus perfection goals reality grief insecurity resentment safety responsibility perception soul death projection feelings choice insanity stumbles control lessons openness magnification journey self acceptance convictions worry suffering belief death hurt struggle complaining breakup existing self talk momentum people pleasing wisdom attachments anger toxicity expectation mistakes narcissism cooperation success failure intrinsic definition trust honesty triggers connection blind spots beliefs dependence denial externalization rabbits relationships judgment celebration learning thoughts delusion gratitude anxiety acceptance life love personas self control communication unstuck forgiveness self awareness bitterness challenge freedom self deception hope path of growth peace validation progress
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