living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

commitment self acceptance validation existing denial anxiety failure contentment vulnerability relationships care counterdependence grounding delusion celebration self knowledge self reliance suffering reset insanity intrinsic self definition now learning definition hope impermanence self consciousness manipulation self love self discovery fear understanding response growth detachment disqualifying the positive momentum feelings natural insecurity openness solitude pain trauma support journey appreciation choice expectation grief present flow setbacks wisdom judgment communication people pleasing toxicity soul death narcissism strength challenges mindfulness boundaries freedom lessons adapt initiative consistency codependency unstuck peace resetting beliefs attention success self deception dependence anger focus cognitive distortions centering worry rabbits complaining suppression bitterness compassion life processing damage subconscious forgiveness supply truth attachments expectations goals respect healing consequences acceptance self talk grace reality conscious living worth actions self care mistakes thoughts perfection weakness externalization honesty change intimacy personal responsibility stumbles path of growth magnification responsibility self awareness belief cooperation challenge destination in your feelings mindset control persistence personas happiness action choices struggle gratitude self control attachment triggers love progress safety triggered resentment reactivity isolation trust convictions authenticity stuck blind spots abundance kindness death self programming connection projection breakup accountability hurt breathe perception condemnation meditation self forgiveness
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