living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

boundaries love resetting present grief contentment grounding condemnation consequences self consciousness compassion change definition mindfulness learning truth kindness challenge communication celebration intrinsic resentment vulnerability supply self awareness suppression attention worry solitude acceptance journey disqualifying the positive feelings weakness destination freedom respect support expectations breathe progress failure peace care cooperation wisdom conscious living responsibility centering lessons cognitive distortions reality hurt flow in your feelings perfection authenticity self reliance challenges personas validation complaining self forgiveness worth abundance stuck fear insanity connection self deception persistence projection triggered counterdependence judgment people pleasing consistency reactivity breakup expectation momentum rabbits isolation detachment belief self talk processing attachments appreciation grace bitterness self programming manipulation externalization relationships goals self definition pain focus anger insecurity meditation mistakes self acceptance attachment path of growth self care trust soul death commitment damage safety unstuck setbacks struggle initiative beliefs death happiness suffering narcissism blind spots adapt response existing denial healing honesty reset personal responsibility stumbles understanding delusion growth dependence convictions choices forgiveness anxiety perception control openness trauma life thoughts now self discovery choice intimacy self knowledge subconscious accountability strength triggers codependency self control mindset success actions action natural magnification impermanence hope gratitude toxicity self love
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