living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
— John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
— Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

attachment worth freedom self awareness connection trust happiness trauma magnification healing self love celebration life truth goals people pleasing acceptance accountability response insecurity flow resentment processing self programming lessons attention compassion learning condemnation self deception delusion choice conscious living forgiveness grace self reliance cooperation solitude pain destination appreciation change focus intimacy reset blind spots fear present mindset path of growth kindness externalization complaining hurt self consciousness peace anger self talk beliefs supply projection manipulation commitment progress success counterdependence narcissism breathe feelings grief challenge vulnerability adapt triggered belief bitterness momentum triggers consequences boundaries challenges contentment abundance insanity breakup openness failure worry mistakes actions detachment unstuck cognitive distortions consistency respect judgment hope self care attachments choices reality initiative gratitude suppression toxicity reactivity communication honesty anxiety perception disqualifying the positive expectations convictions setbacks stumbles intrinsic definition self forgiveness personal responsibility self discovery codependency growth expectation self definition understanding safety care in your feelings dependence validation rabbits subconscious grounding personas centering self knowledge meditation relationships strength wisdom now damage control stuck self acceptance impermanence support isolation thoughts authenticity denial struggle weakness love suffering resetting existing natural persistence mindfulness perfection self control death journey action responsibility soul death
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