living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

supply persistence self discovery self awareness counterdependence rabbits complaining hope growth validation communication judgment actions compassion cognitive distortions lessons love convictions setbacks care expectations wisdom in your feelings self definition conscious living challenge acceptance self love anxiety mindfulness pain insanity happiness safety contentment initiative change life accountability expectation reactivity flow forgiveness grief choice stuck self care path of growth natural intrinsic thoughts connection self acceptance self consciousness freedom reset unstuck attachments failure trust cooperation mindset trauma perfection personas honesty self talk toxicity delusion challenges authenticity healing detachment condemnation abundance suppression consequences success subconscious self deception self forgiveness now respect present meditation strength belief manipulation resentment truth triggered stumbles intimacy gratitude suffering blind spots feelings bitterness narcissism grounding damage worry denial processing support focus action magnification choices goals attachment responsibility attention destination relationships response centering breathe resetting perception hurt understanding consistency progress learning disqualifying the positive death existing commitment peace control projection solitude impermanence breakup personal responsibility codependency anger externalization dependence definition self control weakness kindness grace worth momentum self reliance fear boundaries self programming appreciation openness reality insecurity celebration vulnerability beliefs people pleasing journey isolation triggers mistakes struggle self knowledge adapt soul death
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