living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

impermanence perception worry forgiveness grief disqualifying the positive dependence hurt happiness beliefs thoughts journey self talk learning attention self reliance resetting adapt intimacy choices lessons self consciousness complaining support codependency grounding love attachments bitterness triggers authenticity self acceptance insanity self deception self knowledge self forgiveness triggered condemnation belief focus self control initiative respect stuck attachment processing intrinsic narcissism anxiety personas insecurity externalization commitment self discovery flow change control hope healing reactivity understanding wisdom subconscious in your feelings fear detachment stumbles destination manipulation vulnerability damage reality safety suffering growth struggle toxicity response judgment life progress openness abundance compassion suppression trauma grace momentum isolation blind spots failure path of growth self programming breathe rabbits solitude truth worth acceptance consistency self care magnification trust kindness meditation expectations unstuck resentment action existing anger connection validation pain natural cooperation breakup responsibility conscious living peace death expectation personal responsibility mindfulness contentment definition cognitive distortions success convictions appreciation honesty centering relationships consequences setbacks self awareness soul death choice boundaries mindset mistakes denial feelings freedom reset self love self definition present actions challenge communication strength goals now care accountability weakness delusion counterdependence people pleasing gratitude challenges perfection celebration projection supply persistence
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