living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

cognitive distortions responsibility suffering self care natural grace resetting momentum perfection insanity hurt stuck self control personas intimacy learning choice manipulation blind spots supply breathe expectations self acceptance wisdom accountability peace processing anger setbacks self forgiveness narcissism magnification worry flow dependence lessons trauma control reactivity breakup change condemnation consistency care goals authenticity bitterness self talk triggers honesty self definition codependency love thoughts self love appreciation meditation grief weakness existing happiness kindness present denial people pleasing self programming path of growth projection attachment challenges safety strength failure challenge disqualifying the positive detachment worth judgment expectation self deception mindfulness impermanence response triggered focus truth vulnerability initiative consequences healing celebration resentment soul death self discovery openness connection reality anxiety rabbits life complaining adapt hope pain subconscious respect stumbles communication definition struggle success freedom relationships action boundaries damage feelings compassion mindset self reliance growth solitude convictions externalization forgiveness actions fear validation reset centering toxicity self consciousness unstuck contentment destination commitment persistence attachments choices grounding attention gratitude isolation in your feelings trust cooperation delusion conscious living insecurity mistakes abundance now progress counterdependence journey belief self awareness suppression personal responsibility death perception beliefs acceptance understanding support self knowledge intrinsic
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