living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

choices counterdependence mistakes breathe attention intrinsic perception challenges change solitude validation honesty attachment life progress centering hope growth healing narcissism openness acceptance strength challenge care trust flow disqualifying the positive now insecurity stumbles attachments cognitive distortions conscious living freedom setbacks isolation respect self control momentum destination path of growth communication relationships lessons triggers pain codependency manipulation understanding forgiveness meditation processing anxiety truth externalization rabbits action natural failure self acceptance self awareness fear definition abundance intimacy impermanence dependence personal responsibility vulnerability convictions personas damage triggered grace toxicity in your feelings responsibility authenticity contentment self love self deception soul death connection bitterness delusion denial safety self consciousness existing expectations grounding appreciation self care resentment magnification present suffering cooperation goals self knowledge learning celebration accountability journey beliefs consistency grief insanity self programming judgment belief blind spots happiness breakup supply thoughts trauma worry detachment persistence kindness mindfulness consequences choice weakness self discovery reactivity self talk people pleasing gratitude reset reality support expectation suppression self definition stuck self forgiveness actions projection self reliance wisdom mindset boundaries death unstuck condemnation feelings commitment perfection resetting complaining initiative anger hurt compassion focus peace success control response worth love struggle adapt subconscious
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023