living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

intrinsic expectation impermanence self control disqualifying the positive resetting contentment openness isolation authenticity triggers soul death truth toxicity hope appreciation destination expectations breathe vulnerability natural challenges dependence belief damage learning respect self love unstuck complaining self care meditation trauma counterdependence choice worth honesty grace reactivity detachment now present triggered intimacy growth grounding compassion stuck processing self awareness consequences strength life trust boundaries cognitive distortions responsibility success manipulation failure setbacks self reliance magnification goals wisdom hurt solitude in your feelings relationships externalization response attention suppression grief worry adapt happiness attachments peace change centering projection accountability self consciousness blind spots insecurity attachment people pleasing anger anxiety conscious living rabbits suffering self deception perfection commitment convictions gratitude acceptance lessons stumbles perception validation mindfulness communication definition codependency progress supply judgment forgiveness focus delusion actions self forgiveness feelings existing thoughts healing weakness pain challenge bitterness fear momentum breakup self programming self definition self talk denial choices consistency control journey subconscious abundance persistence action safety self acceptance beliefs struggle reset insanity death self knowledge celebration mindset reality condemnation mistakes personal responsibility support love kindness freedom self discovery care initiative resentment personas cooperation understanding connection path of growth narcissism flow
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