living in now

choice

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

happiness is a choice

thoughtkick:
“If you want to be happy, you have to be happy on purpose. When you wake up, you can’t just wait to see what kind of day you’ll have. You have to decide what kind of day you’ll have.”
Joel Osteen

happiness is a result

of focus

a choice made

to focus

on all that is good in your life

all that you have

to be thankful for

a spiritual posture

an attitude

of gratitude

so consistently chosen

that it forms a heart

of contentment and joy

control stuck pain grace trauma acceptance understanding unstuck cognitive distortions hope anxiety anger self programming happiness setbacks fear self forgiveness support personas delusion struggle love resetting thoughts gratitude belief choice boundaries suffering hurt natural wisdom celebration expectations success processing connection supply reset worth definition solitude stumbles care attachments damage progress breathe reactivity self consciousness safety worry change intimacy self definition vulnerability appreciation complaining present detachment choices disqualifying the positive healing authenticity growth condemnation expectation convictions isolation destination triggers people pleasing meditation reality momentum self care abundance cooperation challenges self awareness triggered centering subconscious beliefs trust blind spots insecurity perception attachment self talk dependence life forgiveness response feelings contentment conscious living focus codependency respect denial intrinsic judgment compassion journey rabbits actions honesty grief path of growth self knowledge challenge soul death failure now consistency self acceptance insanity persistence self reliance mindset toxicity adapt initiative self control breakup commitment attention suppression flow weakness self deception in your feelings communication lessons responsibility openness mistakes kindness self love truth peace counterdependence death accountability consequences strength self discovery action validation existing relationships goals impermanence learning resentment bitterness freedom grounding mindfulness perfection externalization projection magnification manipulation narcissism personal responsibility
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023