living in now

actions

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

intimacy flow choices control supply insecurity truth persistence resetting beliefs belief openness strength present support externalization unstuck peace complaining grace response path of growth codependency disqualifying the positive celebration focus meditation hurt journey detachment self definition gratitude boundaries trust now processing appreciation existing self awareness cognitive distortions self control contentment life self acceptance weakness lessons challenge damage wisdom self programming narcissism cooperation failure compassion expectation triggered initiative reality kindness healing conscious living denial fear understanding toxicity happiness natural self deception attention responsibility mindfulness worry manipulation learning grounding centering perfection abundance honesty people pleasing convictions breakup mindset soul death judgment self discovery mistakes acceptance challenges choice self reliance resentment self talk adapt trauma destination dependence connection progress forgiveness anger consequences setbacks authenticity growth condemnation care consistency change magnification subconscious pain counterdependence bitterness attachments validation action triggers suppression relationships commitment respect definition grief self consciousness isolation solitude reset vulnerability rabbits self love personal responsibility success self knowledge worth perception accountability attachment freedom self care reactivity momentum love goals death breathe hope stumbles self forgiveness blind spots suffering insanity intrinsic projection stuck expectations in your feelings struggle delusion thoughts feelings personas anxiety actions impermanence safety communication
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023