living in now

accountability

self love without self awareness

be kind

supportive

compassionate

understanding

with yourself,

past and present

as you would be

with your closest, dearest friend

but don’t cut yourself

any slack, don’t spoil yourself

coddle, enable, excuse,

justify toxicity, reactivity

and call it “loving” yourself

self “love” without self awareness

isn’t actually valuing yourself

enough to do what is best for you

no matter how hard it may be

it is, instead, a path to

egocentric, solipsistic narcissism

self awareness challenges learning manipulation choice self forgiveness mindfulness perception openness truth convictions rabbits soul death denial failure response love magnification setbacks beliefs action subconscious struggle definition delusion boundaries respect accountability narcissism grief damage feelings trust honesty self talk responsibility blind spots connection insecurity self deception persistence anxiety strength worth pain self programming acceptance freedom perfection trauma worry intrinsic triggered suffering cooperation initiative self definition peace happiness dependence expectations disqualifying the positive care judgment resentment gratitude forgiveness detachment thoughts understanding self discovery processing self acceptance actions lessons abundance growth grace resetting mistakes projection mindset healing goals counterdependence self control contentment self knowledge reality weakness journey expectation insanity control safety self reliance unstuck success momentum adapt communication self love relationships belief appreciation attention suppression intimacy triggers breathe authenticity reset kindness existing hurt cognitive distortions destination codependency in your feelings impermanence complaining externalization validation flow now attachment vulnerability grounding compassion fear challenge breakup hope condemnation conscious living meditation choices anger celebration stumbles self consciousness commitment bitterness people pleasing solitude consistency life supply isolation personas death stuck support path of growth self care change progress personal responsibility centering reactivity attachments focus present consequences wisdom toxicity natural
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