living in now

accountability

self love without self awareness

be kind

supportive

compassionate

understanding

with yourself,

past and present

as you would be

with your closest, dearest friend

but don’t cut yourself

any slack, don’t spoil yourself

coddle, enable, excuse,

justify toxicity, reactivity

and call it “loving” yourself

self “love” without self awareness

isn’t actually valuing yourself

enough to do what is best for you

no matter how hard it may be

it is, instead, a path to

egocentric, solipsistic narcissism

peace understanding attachment acceptance connection reality reset personas commitment happiness projection goals trauma stuck attention delusion meditation worry love strength stumbles self reliance resentment externalization self awareness success vulnerability bitterness triggers resetting expectations healing perception worth life supply cooperation destination intrinsic consequences condemnation detachment unstuck centering grounding attachments self love learning self knowledge change suppression struggle present truth breathe self forgiveness boundaries focus wisdom mistakes appreciation action denial communication personal responsibility magnification complaining convictions beliefs feelings impermanence codependency belief honesty in your feelings self deception challenge self control lessons contentment fear now care people pleasing solitude counterdependence anger triggered response relationships self talk suffering consistency self care control weakness trust dependence abundance authenticity breakup safety damage momentum accountability rabbits expectation celebration grief hurt anxiety conscious living challenges isolation responsibility grace actions self definition hope support mindset forgiveness insanity flow initiative subconscious existing choice persistence kindness self acceptance growth freedom path of growth death manipulation judgment journey choices self consciousness narcissism insecurity reactivity natural failure cognitive distortions perfection pain gratitude validation definition toxicity compassion setbacks thoughts processing progress blind spots intimacy disqualifying the positive respect soul death mindfulness self programming adapt openness self discovery
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