living in now

accountability

self love without self awareness

be kind

supportive

compassionate

understanding

with yourself,

past and present

as you would be

with your closest, dearest friend

but don’t cut yourself

any slack, don’t spoil yourself

coddle, enable, excuse,

justify toxicity, reactivity

and call it “loving” yourself

self “love” without self awareness

isn’t actually valuing yourself

enough to do what is best for you

no matter how hard it may be

it is, instead, a path to

egocentric, solipsistic narcissism

convictions soul death forgiveness authenticity condemnation now belief self consciousness celebration existing isolation natural unstuck understanding beliefs suffering definition connection grounding personas communication disqualifying the positive externalization momentum blind spots hope fear codependency self talk self love toxicity safety stumbles triggers trust healing magnification intimacy feelings respect triggered resetting denial lessons gratitude self knowledge attachments truth peace grace self acceptance self deception detachment self care consequences dependence pain responsibility breathe life perfection reality anger worry expectations narcissism stuck abundance damage commitment insecurity freedom death solitude accountability path of growth counterdependence flow present adapt challenges mindset appreciation destination personal responsibility struggle resentment delusion intrinsic care self reliance self forgiveness self discovery choices setbacks complaining self control initiative centering self awareness change hurt choice control response supply in your feelings conscious living strength actions kindness weakness contentment validation failure progress projection journey learning focus mistakes consistency wisdom self definition meditation happiness judgment processing cooperation subconscious breakup attachment success persistence reset bitterness openness trauma grief anxiety self programming worth growth insanity thoughts honesty goals love vulnerability relationships challenge impermanence rabbits support perception acceptance attention expectation reactivity boundaries action manipulation mindfulness people pleasing cognitive distortions suppression compassion
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