living in now

accountability

self love without self awareness

be kind

supportive

compassionate

understanding

with yourself,

past and present

as you would be

with your closest, dearest friend

but don’t cut yourself

any slack, don’t spoil yourself

coddle, enable, excuse,

justify toxicity, reactivity

and call it “loving” yourself

self “love” without self awareness

isn’t actually valuing yourself

enough to do what is best for you

no matter how hard it may be

it is, instead, a path to

egocentric, solipsistic narcissism

safety complaining intrinsic self deception natural rabbits worry cognitive distortions self care disqualifying the positive insanity definition understanding vulnerability healing soul death processing grief counterdependence resentment trauma self consciousness expectations mindset existing attachment attachments judgment cooperation communication care in your feelings worth consistency breakup magnification triggers life initiative journey perception abundance manipulation honesty struggle reality challenges thoughts choices stumbles people pleasing commitment anger relationships attention love weakness expectation learning present damage belief consequences goals supply actions intimacy validation destination dependence happiness delusion persistence gratitude success narcissism peace insecurity lessons codependency forgiveness compassion anxiety conscious living challenge self forgiveness centering wisdom self awareness response growth denial isolation connection trust reset now personal responsibility action projection unstuck progress suffering mindfulness breathe toxicity openness flow self control fear mistakes detachment acceptance setbacks self talk appreciation personas subconscious condemnation grounding control truth responsibility suppression self knowledge kindness bitterness celebration self definition accountability resetting boundaries support perfection self discovery meditation externalization self love hope freedom convictions respect authenticity hurt self reliance solitude self programming beliefs triggered feelings adapt stuck blind spots focus death self acceptance change impermanence contentment pain reactivity grace path of growth strength momentum choice failure
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