living in now

accountability

self love without self awareness

be kind

supportive

compassionate

understanding

with yourself,

past and present

as you would be

with your closest, dearest friend

but don’t cut yourself

any slack, don’t spoil yourself

coddle, enable, excuse,

justify toxicity, reactivity

and call it “loving” yourself

self “love” without self awareness

isn’t actually valuing yourself

enough to do what is best for you

no matter how hard it may be

it is, instead, a path to

egocentric, solipsistic narcissism

celebration manipulation persistence complaining personal responsibility success responsibility learning challenge response happiness control relationships change externalization understanding blind spots worry magnification judgment reactivity flow openness grounding hurt choice reset perfection growth challenges safety people pleasing abundance life fear pain appreciation truth natural breathe damage care soul death unstuck setbacks self acceptance insecurity isolation worth suffering feelings choices trauma stumbles actions personas self forgiveness rabbits connection now triggered respect narcissism healing cooperation gratitude reality perception mindfulness expectations convictions accountability insanity in your feelings mindset wisdom breakup attachment cognitive distortions counterdependence self reliance authenticity impermanence conscious living momentum self knowledge focus denial existing mistakes processing grief attention freedom failure struggle supply intrinsic meditation condemnation dependence self definition goals path of growth death kindness communication hope trust vulnerability commitment solitude consequences self control suppression present adapt anxiety compassion self awareness strength acceptance journey anger codependency self discovery honesty progress consistency contentment centering self love peace self deception toxicity self care love triggers detachment weakness self programming attachments belief validation support destination resetting beliefs projection resentment definition lessons action intimacy forgiveness subconscious self talk boundaries disqualifying the positive stuck self consciousness bitterness thoughts expectation initiative delusion grace
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