living in now

accountability

self love without self awareness

be kind

supportive

compassionate

understanding

with yourself,

past and present

as you would be

with your closest, dearest friend

but don’t cut yourself

any slack, don’t spoil yourself

coddle, enable, excuse,

justify toxicity, reactivity

and call it “loving” yourself

self “love” without self awareness

isn’t actually valuing yourself

enough to do what is best for you

no matter how hard it may be

it is, instead, a path to

egocentric, solipsistic narcissism

vulnerability supply challenges reactivity trust action struggle cognitive distortions consistency honesty healing self care compassion belief care suppression breathe personas grace conscious living anger expectation self deception self programming grief stumbles progress control persistence detachment contentment triggered celebration life damage validation projection centering pain self forgiveness grounding adapt flow worth focus attachments counterdependence meditation magnification blind spots complaining personal responsibility momentum path of growth communication impermanence actions forgiveness choice condemnation attention strength wisdom soul death perfection peace people pleasing solitude success kindness connection acceptance accountability judgment existing responsibility toxicity rabbits dependence perception anxiety definition subconscious manipulation cooperation safety consequences beliefs mindset choices suffering journey self knowledge natural change present weakness self definition mindfulness support reset self talk love intrinsic thoughts resentment learning failure respect authenticity denial externalization unstuck now gratitude intimacy insanity in your feelings triggers trauma self awareness self consciousness happiness processing abundance lessons commitment openness hurt goals delusion expectations self control self acceptance disqualifying the positive growth attachment fear initiative stuck self discovery hope resetting codependency feelings narcissism challenge mistakes death insecurity setbacks self love worry breakup reality self reliance truth response freedom bitterness boundaries convictions appreciation destination isolation understanding relationships
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