living in now

accountability

self love without self awareness

be kind

supportive

compassionate

understanding

with yourself,

past and present

as you would be

with your closest, dearest friend

but don’t cut yourself

any slack, don’t spoil yourself

coddle, enable, excuse,

justify toxicity, reactivity

and call it “loving” yourself

self “love” without self awareness

isn’t actually valuing yourself

enough to do what is best for you

no matter how hard it may be

it is, instead, a path to

egocentric, solipsistic narcissism

wisdom flow self definition breakup self discovery worry thoughts now control strength relationships happiness weakness projection magnification self consciousness progress destination breathe communication blind spots bitterness change intrinsic freedom expectation momentum consistency self care present belief peace anger trauma fear abundance focus connection challenges contentment self programming challenge attention forgiveness grace healing boundaries safety response responsibility love openness delusion self deception meditation learning personas resentment reactivity pain suffering beliefs supply personal responsibility rabbits narcissism in your feelings damage struggle trust setbacks expectations kindness triggered initiative soul death adapt isolation care hurt cognitive distortions action self awareness hope conscious living unstuck triggers externalization self reliance consequences honesty attachments denial mindfulness natural life authenticity counterdependence cooperation gratitude choices stumbles grief impermanence codependency centering celebration journey self acceptance self forgiveness path of growth processing goals definition choice attachment manipulation self talk stuck grounding existing self control anxiety respect validation success disqualifying the positive intimacy subconscious convictions growth reality truth toxicity support accountability death vulnerability solitude persistence perception acceptance judgment insanity dependence detachment people pleasing reset insecurity failure mistakes actions condemnation perfection lessons commitment self knowledge mindset resetting self love compassion feelings appreciation worth complaining suppression understanding
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