living in now

accountability

self love without self awareness

be kind

supportive

compassionate

understanding

with yourself,

past and present

as you would be

with your closest, dearest friend

but don’t cut yourself

any slack, don’t spoil yourself

coddle, enable, excuse,

justify toxicity, reactivity

and call it “loving” yourself

self “love” without self awareness

isn’t actually valuing yourself

enough to do what is best for you

no matter how hard it may be

it is, instead, a path to

egocentric, solipsistic narcissism

mindfulness perfection anxiety condemnation anger impermanence momentum stumbles grace isolation reactivity self talk attachment self forgiveness breakup projection grief choice expectation life adapt choices growth strength codependency gratitude acceptance attention counterdependence love bitterness meditation feelings breathe celebration toxicity now trust complaining suffering openness kindness blind spots self control centering manipulation self love commitment appreciation flow struggle narcissism expectations soul death communication response resetting present boundaries intrinsic goals intimacy self care happiness consistency initiative belief people pleasing trauma resentment stuck failure mistakes conscious living self acceptance insecurity self programming freedom connection challenge respect support progress self awareness existing contentment personal responsibility setbacks detachment relationships suppression abundance compassion triggers consequences judgment hope rabbits definition reset control wisdom responsibility understanding triggered beliefs change fear self reliance journey action personas cognitive distortions accountability authenticity reality mindset forgiveness success damage cooperation weakness processing healing solitude subconscious persistence care delusion externalization safety natural hurt vulnerability learning self deception lessons destination self knowledge self consciousness self discovery peace honesty path of growth actions validation in your feelings challenges pain death unstuck worth self definition denial insanity supply disqualifying the positive truth perception convictions dependence thoughts magnification attachments grounding focus worry
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023