living in now

let truth do what it does

books-n-quotes:
“If it can be destroyed by the truth, it deserves to be destroyed by the truth” – Carl Sagan

don’t run from the truth

start with the truth

about yourself

the truth will set you free

even from yourself

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    self programming consequences happiness meditation attention momentum fear toxicity expectations denial cooperation focus centering weakness grounding insecurity self knowledge condemnation conscious living subconscious personas persistence present intimacy choice authenticity choices initiative self deception mindfulness attachments convictions challenges commitment response self consciousness flow unstuck thoughts narcissism reactivity validation supply grace grief counterdependence personal responsibility gratitude stumbles breakup belief stuck control care communication self care responsibility truth reality processing action now triggers setbacks feelings healing challenge magnification manipulation hurt soul death isolation understanding contentment accountability people pleasing honesty judgment cognitive distortions worth connection strength self acceptance change perception compassion self love acceptance bitterness struggle failure resetting kindness projection vulnerability support self discovery intrinsic impermanence love natural self talk existing boundaries reset freedom self control actions insanity anxiety goals breathe dependence disqualifying the positive solitude hope attachment blind spots lessons learning growth adapt beliefs life openness consistency mindset wisdom codependency triggered in your feelings expectation path of growth delusion anger trust resentment rabbits definition death respect suffering perfection self forgiveness safety destination journey damage trauma self reliance abundance progress peace mistakes success suppression externalization appreciation relationships detachment forgiveness self awareness celebration complaining self definition worry pain
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