living in now

people pleasing

false selves are the easy way out

thoughtkick:

“It’s a hell of a responsibility to be yourself. It’s much easier to be somebody else or nobody at all.”

Sylvia Plath

it’s much more terrifying

than crafting a false persona

a fake personality, a fake person

or persons

culled from popular culture

and your friends

in order to be accepted

but it’s a slow death

on the inside, dying

while still living

just existing

happiness is your job

it starts and ends

with owning yourself

your feelings, your experience

no one makes you mad

no one makes you happy

your thoughts lead to your feelings

conscious, acknowledged, or not

change your thinking and

you change your feelings

let your feelings tell you

there’s something to accept

something to understand

something to respond to

rationally, effectively

don’t get in them

don’t chase the rabbits

find the attachment

and sever it, let it go

feelings resetting unstuck fear reactivity reality action present flow openness adapt self deception natural validation personal responsibility magnification cognitive distortions destination people pleasing responsibility setbacks self awareness journey choices contentment triggers growth impermanence mindset actions anxiety subconscious grief manipulation boundaries centering self talk projection respect now breakup momentum isolation attachments consistency conscious living truth control insanity anger convictions healing supply self consciousness care reset toxicity disqualifying the positive initiative hurt forgiveness existing meditation counterdependence beliefs attention condemnation wisdom self care belief rabbits self reliance self knowledge relationships progress consequences perfection love stumbles accountability safety life choice breathe mistakes personas commitment communication externalization gratitude pain narcissism attachment grace vulnerability dependence self control kindness compassion expectations challenges perception learning self love grounding suffering celebration self forgiveness self discovery triggered support expectation failure solitude delusion weakness struggle soul death intrinsic in your feelings definition judgment challenge trauma honesty mindfulness acceptance worth complaining goals authenticity hope lessons persistence freedom abundance blind spots understanding suppression insecurity cooperation response path of growth intimacy change codependency damage success processing strength focus bitterness connection death resentment self definition self programming trust detachment worry stuck appreciation denial happiness peace thoughts self acceptance
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023