living in now

people pleasing

false selves are the easy way out

thoughtkick:

“It’s a hell of a responsibility to be yourself. It’s much easier to be somebody else or nobody at all.”

— Sylvia Plath

it’s much more terrifying

than crafting a false persona

a fake personality, a fake person

or persons

culled from popular culture

and your friends

in order to be accepted

but it’s a slow death

on the inside, dying

while still living

just existing

happiness is your job

it starts and ends

with owning yourself

your feelings, your experience

no one makes you mad

no one makes you happy

your thoughts lead to your feelings

conscious, acknowledged, or not

change your thinking and

you change your feelings

let your feelings tell you

there’s something to accept

something to understand

something to respond to

rationally, effectively

don’t get in them

don’t chase the rabbits

find the attachment

and sever it, let it go

perception hope respect boundaries self control healing growth unstuck freedom self love magnification impermanence kindness care blind spots love projection self deception solitude change self care mindset feelings weakness success self awareness actions beliefs control connection wisdom progress manipulation commitment externalization dependence honesty detachment acceptance worth personas lessons soul death grounding grace centering understanding insanity validation condemnation mistakes subconscious thoughts strength attention triggers adapt path of growth initiative failure isolation self talk goals truth anger action gratitude convictions stuck damage natural peace mindfulness meditation counterdependence processing suffering reality setbacks journey self reliance struggle consequences suppression rabbits choice perfection stumbles persistence personal responsibility codependency celebration support self definition resentment self programming response fear challenges appreciation narcissism anxiety delusion self knowledge learning definition attachment focus choices worry cognitive distortions people pleasing vulnerability judgment life intimacy bitterness breakup belief challenge reset openness disqualifying the positive attachments flow responsibility triggered existing forgiveness safety destination trust death accountability toxicity expectations contentment breathe grief self discovery trauma now conscious living momentum abundance happiness insecurity authenticity present compassion self acceptance reactivity relationships in your feelings self consciousness pain intrinsic resetting cooperation communication complaining hurt denial supply self forgiveness expectation consistency
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