living in now

people pleasing

false selves are the easy way out

thoughtkick:

“It’s a hell of a responsibility to be yourself. It’s much easier to be somebody else or nobody at all.”

Sylvia Plath

it’s much more terrifying

than crafting a false persona

a fake personality, a fake person

or persons

culled from popular culture

and your friends

in order to be accepted

but it’s a slow death

on the inside, dying

while still living

just existing

happiness is your job

it starts and ends

with owning yourself

your feelings, your experience

no one makes you mad

no one makes you happy

your thoughts lead to your feelings

conscious, acknowledged, or not

change your thinking and

you change your feelings

let your feelings tell you

there’s something to accept

something to understand

something to respond to

rationally, effectively

don’t get in them

don’t chase the rabbits

find the attachment

and sever it, let it go

damage self programming attachments breakup abundance fear self forgiveness adapt progress commitment choices consistency resetting love self discovery learning centering happiness choice codependency responsibility processing path of growth in your feelings challenges dependence triggered delusion self consciousness complaining present actions hurt self definition magnification bitterness wisdom worth appreciation counterdependence attachment contentment openness accountability stuck momentum authenticity intimacy respect breathe condemnation judgment personas isolation denial celebration trust worry reality action struggle mistakes personal responsibility feelings existing impermanence cognitive distortions initiative anxiety thoughts flow kindness self awareness consequences solitude truth convictions expectations rabbits change reactivity manipulation soul death intrinsic self love journey stumbles control destination gratitude beliefs trauma mindfulness self control self talk conscious living suffering forgiveness unstuck externalization suppression death communication subconscious vulnerability now perception natural blind spots setbacks self acceptance disqualifying the positive goals failure strength weakness acceptance life attention cooperation understanding triggers self knowledge definition insanity growth resentment mindset boundaries lessons supply reset connection expectation grounding self care grief success projection support self reliance compassion freedom perfection persistence grace peace anger honesty relationships care insecurity hope healing belief toxicity self deception safety validation challenge meditation people pleasing narcissism pain response detachment focus
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