living in now

detachment

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

natural happiness

thoughtkick:

“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.”

Albert Camus (via perfectquote)

happiness is a secondary emotion

just as anger is

happiness comes naturally

unconsciously, effortlessly

out of nonattachment

and a life of gratitude

and contentment

accept reality, what is, is

seek understanding

choose how to respond

out of acceptance and understanding

damage meditation self control beliefs triggered pain actions worth celebration consistency choices blind spots attachment toxicity reset vulnerability breathe support self awareness convictions personal responsibility success cooperation personas honesty suppression commitment mistakes conscious living in your feelings trust happiness disqualifying the positive path of growth detachment flow denial appreciation life natural stuck grief trauma insecurity attachments acceptance self acceptance bitterness compassion externalization hurt safety accountability challenges respect choice self knowledge openness freedom grace lessons expectation stumbles perfection self definition cognitive distortions love goals magnification healing manipulation forgiveness self reliance communication breakup validation connection kindness abundance care persistence fear response resentment attention death struggle thoughts initiative relationships centering contentment people pleasing destination self forgiveness responsibility existing growth dependence boundaries counterdependence triggers authenticity self discovery failure peace isolation present reactivity belief change soul death focus suffering expectations wisdom condemnation codependency insanity supply journey mindset challenge processing self deception impermanence gratitude intimacy unstuck understanding weakness setbacks learning feelings action reality adapt narcissism intrinsic delusion self talk strength definition worry grounding momentum self programming projection self consciousness self love solitude anxiety rabbits perception complaining truth control mindfulness anger hope self care subconscious consequences resetting now judgment progress
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