living in now

detachment

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

natural happiness

thoughtkick:

“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.”

Albert Camus (via perfectquote)

happiness is a secondary emotion

just as anger is

happiness comes naturally

unconsciously, effortlessly

out of nonattachment

and a life of gratitude

and contentment

accept reality, what is, is

seek understanding

choose how to respond

out of acceptance and understanding

choice actions failure impermanence self control reset narcissism personas attention grace counterdependence feelings self talk self care soul death truth people pleasing support externalization perfection trauma freedom healing definition challenge solitude centering dependence self consciousness expectation breathe mindfulness stumbles vulnerability self reliance journey challenges consequences reactivity attachment growth insecurity resetting self discovery cognitive distortions care self deception initiative destination self awareness hurt self definition understanding delusion happiness present damage worth boundaries momentum safety abundance success judgment worry complaining magnification responsibility forgiveness fear triggered self knowledge processing celebration communication commitment openness condemnation contentment thoughts path of growth learning rabbits belief intrinsic progress existing reality meditation action death manipulation insanity weakness blind spots honesty self forgiveness beliefs kindness suffering personal responsibility adapt goals hope trust acceptance wisdom self acceptance persistence authenticity subconscious connection self programming mistakes grounding triggers anger cooperation focus relationships choices consistency accountability change isolation convictions intimacy appreciation expectations projection now unstuck denial supply peace attachments bitterness flow codependency resentment validation response gratitude breakup perception life control lessons grief in your feelings disqualifying the positive strength conscious living suppression detachment love self love anxiety mindset setbacks toxicity compassion stuck struggle pain respect natural
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