living in now

detachment

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

natural happiness

thoughtkick:

“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.”

Albert Camus (via perfectquote)

happiness is a secondary emotion

just as anger is

happiness comes naturally

unconsciously, effortlessly

out of nonattachment

and a life of gratitude

and contentment

accept reality, what is, is

seek understanding

choose how to respond

out of acceptance and understanding

mistakes pain death focus attachments safety complaining gratitude personas bitterness respect narcissism grief kindness support present insecurity anxiety breathe centering beliefs intimacy setbacks delusion healing grace initiative trust dependence judgment unstuck thoughts boundaries persistence meditation peace path of growth learning self discovery resentment grounding feelings communication response contentment damage abundance wisdom expectations attention acceptance growth attachment expectation choice challenge magnification toxicity love people pleasing self acceptance condemnation openness reset honesty manipulation reactivity goals externalization intrinsic breakup mindfulness worth mindset self programming journey control change consequences convictions self consciousness counterdependence definition truth in your feelings success weakness compassion hurt isolation progress blind spots consistency cognitive distortions self talk projection authenticity struggle happiness detachment self care rabbits reality understanding self awareness suffering challenges lessons life personal responsibility actions appreciation self knowledge perception commitment conscious living connection celebration strength failure action momentum resetting flow impermanence perfection hope triggered self definition care accountability self love worry now responsibility supply destination forgiveness self reliance disqualifying the positive processing self forgiveness vulnerability fear cooperation self deception belief codependency adapt insanity denial self control trauma stuck anger soul death subconscious choices solitude suppression relationships triggers natural stumbles validation freedom existing
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