living in now

attachment

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

narcissism forgiveness projection self acceptance love perfection happiness fear self forgiveness wisdom worth expectation support triggered actions attachments self knowledge choice truth existing honesty weakness perception magnification life journey choices convictions subconscious reality feelings soul death centering disqualifying the positive denial resentment kindness care grief externalization self awareness suffering failure bitterness self talk attachment accountability trust processing stuck challenges damage dependence suppression rabbits resetting grounding impermanence natural initiative blind spots self reliance self consciousness communication reset isolation struggle consistency flow change persistence commitment belief meditation connection self programming boundaries understanding intrinsic condemnation cooperation thoughts insanity relationships breathe peace personal responsibility conscious living adapt supply safety cognitive distortions self control worry personas response pain delusion celebration contentment appreciation grace codependency self deception manipulation freedom anxiety lessons hope validation present definition destination counterdependence self definition detachment openness gratitude learning momentum beliefs people pleasing expectations progress path of growth anger attention success focus consequences responsibility judgment self care vulnerability breakup self love solitude authenticity self discovery stumbles insecurity mistakes triggers strength death goals control mindset mindfulness complaining trauma acceptance in your feelings intimacy action now healing growth toxicity respect reactivity unstuck setbacks hurt challenge abundance compassion
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023