living in now

attachment

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

worry now complaining blind spots response attention openness codependency self reliance rabbits wisdom peace kindness conscious living self programming challenge trauma abundance success weakness triggered self forgiveness counterdependence belief path of growth struggle expectation consequences worth commitment learning damage self love beliefs feelings anxiety expectations reality narcissism happiness impermanence people pleasing goals mindset existing pain cooperation healing consistency perception growth validation resetting grounding progress grief vulnerability solitude externalization resentment breakup self care reactivity action boundaries attachments adapt detachment contentment celebration definition in your feelings suffering delusion initiative actions personal responsibility momentum forgiveness flow appreciation understanding hurt care connection bitterness responsibility thoughts focus perfection mindfulness natural self discovery processing attachment dependence challenges trust triggers communication reset honesty fear toxicity love support mistakes grace insecurity relationships denial failure stuck breathe self acceptance intrinsic subconscious self consciousness self deception strength acceptance self control manipulation setbacks life change suppression unstuck supply centering magnification choices choice judgment truth respect present projection cognitive distortions soul death intimacy freedom meditation compassion anger death authenticity accountability convictions destination personas lessons condemnation persistence hope disqualifying the positive self talk stumbles insanity control safety isolation self awareness gratitude journey self knowledge self definition
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