face your fears
sit with the feelings
honor them with the time
needed for them to flow through
trace the thoughts behind them
accept that what you fear
may yet happen, however unlikely
make your peace with even the worst case scenario
and then choose
accept the risk
live life as if it’s worth the risk
and live a vibrant life
of courage
#suffering #resistance #eckhartTolle #zenwordshttps://www.instagram.com/p/CNm_RZYn4-9/?igshid=1qyyhhocu7bzx
accept reality
with resentment
over “unfairness”
it simply is
what it is
accept, don’t resist
and then adapt and learn
to flow with reality
of who others are
of what your circumstances have become
of where your choices have led
of where others choices have led
and out of peaceful acceptance
thoughtfully, calmly, rationally
kindly, compassionately, effectively
choose to respond in ways
that make things steadily
better
focus on this moment
what you can actually do
right now
it’s the only chance you have
to make any difference
to change anything
that worries you
channel the worry
into changing this moment
into your own growth
