living in now

choose courage

face your fears

sit with the feelings

honor them with the time

needed for them to flow through

trace the thoughts behind them

accept that what you fear

may yet happen, however unlikely

make your peace with even the worst case scenario

and then choose

accept the risk

live life as if it’s worth the risk

and live a vibrant life

of courage

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    connection choice impermanence definition complaining wisdom control self definition resetting failure mindset reactivity setbacks compassion personal responsibility suppression commitment success self knowledge soul death dependence blind spots peace perception cognitive distortions support toxicity triggers projection processing personas intrinsic actions rabbits accountability insecurity weakness feelings gratitude stumbles subconscious celebration self control grounding forgiveness attachments boundaries communication counterdependence self discovery self consciousness life narcissism love choices hurt grief centering safety initiative worry action responsibility growth beliefs worth self acceptance openness anger disqualifying the positive path of growth suffering intimacy focus natural trauma self programming consequences externalization struggle fear breathe self care now people pleasing present vulnerability attention codependency reality learning resentment unstuck flow self talk anxiety journey expectation supply goals momentum change lessons self deception contentment breakup reset truth thoughts validation self forgiveness convictions judgment acceptance strength triggered magnification pain hope in your feelings honesty mindfulness self awareness understanding belief response damage cooperation adapt conscious living destination challenges healing abundance perfection bitterness detachment care stuck attachment progress meditation kindness grace mistakes consistency death self reliance condemnation denial trust persistence challenge appreciation manipulation isolation happiness respect freedom insanity self love expectations delusion relationships existing authenticity solitude
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