living in now

choose courage

face your fears

sit with the feelings

honor them with the time

needed for them to flow through

trace the thoughts behind them

accept that what you fear

may yet happen, however unlikely

make your peace with even the worst case scenario

and then choose

accept the risk

live life as if it’s worth the risk

and live a vibrant life

of courage

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    success detachment safety choices triggered journey magnification communication self control now personal responsibility progress worry stumbles understanding kindness counterdependence intrinsic convictions suffering response change trust control self programming vulnerability present delusion subconscious goals unstuck happiness path of growth rabbits honesty authenticity thoughts meditation soul death life expectations truth mindset conscious living hope reality attachments boundaries validation destination connection existing actions beliefs triggers grace judgment focus self care people pleasing compassion codependency perception love blind spots attachment projection anger denial belief acceptance grounding persistence challenge care initiative personas abundance narcissism respect externalization supply toxicity suppression self forgiveness forgiveness pain action flow grief hurt centering feelings impermanence learning weakness processing momentum in your feelings self acceptance freedom mistakes reset support death manipulation accountability fear insecurity cognitive distortions anxiety healing resentment definition relationships peace breakup openness reactivity self deception cooperation failure setbacks self consciousness insanity resetting responsibility attention natural strength condemnation celebration breathe perfection consistency lessons adapt appreciation bitterness self definition isolation wisdom commitment complaining self reliance worth challenges mindfulness damage solitude contentment dependence choice self discovery self awareness disqualifying the positive gratitude intimacy self love consequences stuck expectation struggle self knowledge trauma self talk growth
    Subscribe to our newsletter
    The most recent posts emailed to you every week
    All rights reserved © 2023