living in now

choose courage

face your fears

sit with the feelings

honor them with the time

needed for them to flow through

trace the thoughts behind them

accept that what you fear

may yet happen, however unlikely

make your peace with even the worst case scenario

and then choose

accept the risk

live life as if it’s worth the risk

and live a vibrant life

of courage

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    rabbits beliefs connection self acceptance love contentment weakness attention validation natural setbacks safety momentum in your feelings self love personal responsibility authenticity attachments communication self talk solitude centering condemnation narcissism commitment reset breakup self awareness kindness damage consistency self consciousness strength feelings compassion focus initiative perfection definition bitterness belief choices growth healing impermanence struggle challenges progress self deception counterdependence action freedom death choice support stumbles actions goals care existing detachment grace suppression toxicity personas change boundaries self control consequences self knowledge self discovery conscious living resentment understanding resetting celebration anxiety self definition responsibility unstuck failure worth pain abundance hope happiness grounding lessons expectation appreciation cognitive distortions peace honesty isolation breathe manipulation adapt triggered externalization soul death learning thoughts people pleasing self reliance present mindfulness flow self care stuck intrinsic expectations insanity destination cooperation dependence triggers gratitude vulnerability processing wisdom delusion complaining mistakes self forgiveness openness success respect judgment supply subconscious self programming meditation now control grief life anger magnification attachment path of growth codependency convictions blind spots perception challenge accountability journey hurt acceptance fear projection reactivity disqualifying the positive intimacy reality insecurity trust relationships forgiveness trauma persistence mindset worry denial suffering response truth
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