living in now

focus

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

focus on your own mind

thepersonalwords:

“Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything useful. You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind.”

Marcus Aurelius, Meditations”

initiative stuck understanding isolation responsibility narcissism judgment self discovery accountability success choice commitment boundaries adapt strength rabbits suffering natural kindness denial support weakness life self acceptance condemnation choices mistakes destination trust dependence challenge intimacy connection blind spots convictions self awareness impermanence appreciation progress peace trauma self definition honesty anger counterdependence self reliance consequences self deception self consciousness growth damage attachment externalization journey people pleasing persistence openness focus respect learning grounding vulnerability self control breakup perception anxiety processing pain wisdom control communication cooperation resetting solitude self programming worth challenges flow perfection centering mindfulness intrinsic stumbles personas love insanity care thoughts momentum conscious living delusion in your feelings path of growth cognitive distortions bitterness relationships struggle grief self knowledge celebration validation existing consistency subconscious contentment breathe failure disqualifying the positive action codependency suppression happiness present definition forgiveness feelings meditation toxicity detachment projection grace expectation authenticity self love unstuck magnification abundance worry manipulation fear reactivity hurt freedom insecurity gratitude change acceptance soul death self talk now safety actions truth beliefs triggers response goals triggered self care mindset compassion setbacks supply healing lessons reality attention personal responsibility reset expectations complaining hope self forgiveness death attachments resentment belief
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