living in now

focus

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

focus on your own mind

thepersonalwords:

“Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything useful. You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind.”

Marcus Aurelius, Meditations”

support stumbles breathe detachment personal responsibility belief self reliance suppression mindfulness rabbits condemnation soul death in your feelings perception mindset accountability grief centering projection denial hurt relationships now bitterness self deception disqualifying the positive triggered reality attention honesty toxicity intimacy processing manipulation intrinsic adapt destination persistence peace consequences path of growth abundance change delusion people pleasing care commitment cognitive distortions self knowledge anxiety gratitude actions goals death feelings healing grounding thoughts safety attachments respect dependence consistency focus boundaries existing self programming forgiveness impermanence self forgiveness connection self acceptance self awareness celebration supply contentment self definition unstuck damage convictions journey understanding reactivity growth progress freedom momentum fear reset grace challenge struggle self control control choices isolation acceptance authenticity codependency cooperation trauma solitude triggers challenges trust truth magnification learning flow kindness perfection self talk self discovery pain openness present love self consciousness personas suffering initiative narcissism judgment blind spots complaining expectation success expectations strength setbacks action life worth conscious living weakness appreciation resentment validation compassion responsibility choice self love subconscious counterdependence response mistakes stuck attachment breakup hope wisdom beliefs communication resetting worry meditation anger vulnerability insanity self care definition lessons externalization natural failure happiness insecurity
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023