living in now

focus

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
— John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

focus on your own mind

thepersonalwords:

“Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything useful. You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind.”

Marcus Aurelius, Meditations”

—

insecurity delusion commitment detachment focus worth centering authenticity choice life solitude reactivity death damage learning path of growth mindfulness openness abundance hope definition choices pain mistakes condemnation feelings healing acceptance cooperation resetting challenges existing consequences intrinsic hurt appreciation response weakness breathe manipulation compassion contentment grief success judgment triggered unstuck externalization safety suffering supply change impermanence grounding expectation anger triggers self knowledge boundaries responsibility suppression goals expectations reality kindness breakup cognitive distortions grace self acceptance intimacy processing dependence toxicity challenge action natural lessons trauma destination progress narcissism growth self programming soul death magnification isolation self love trust beliefs self awareness worry gratitude happiness persistence meditation perception setbacks self talk struggle love self forgiveness truth adapt self definition belief wisdom disqualifying the positive personal responsibility support codependency self consciousness self discovery attention projection vulnerability blind spots perfection self deception attachments fear mindset personas denial understanding bitterness in your feelings present connection actions honesty forgiveness control stuck self care reset celebration thoughts peace people pleasing freedom complaining care failure conscious living resentment subconscious self reliance journey self control respect accountability counterdependence stumbles relationships anxiety attachment convictions flow now consistency momentum initiative strength rabbits validation communication insanity
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