living in now

sweating the small things

you will live

trapped

in trivia

until you learn

to let go

to see even the huge things

as small in the context of eternity

and just learn from your past

instead of permanently

camping in it

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    attention blind spots people pleasing cognitive distortions externalization dependence persistence intimacy attachments honesty perfection judgment connection respect self consciousness worry self talk momentum response insanity failure breakup reality subconscious challenge self awareness care unstuck consequences worth compassion condemnation processing narcissism trust understanding relationships path of growth celebration adapt hope gratitude action authenticity codependency focus belief anxiety definition isolation resentment self programming personas acceptance impermanence commitment perception now success goals appreciation existing choices self knowledge cooperation mistakes anger struggle resetting self forgiveness self control toxicity control initiative grounding wisdom trauma counterdependence suppression self acceptance mindset forgiveness reset learning mindfulness love detachment flow life self reliance self deception progress self love breathe present kindness expectations hurt responsibility stumbles boundaries vulnerability destination convictions death openness damage feelings journey challenges actions delusion fear setbacks supply contentment personal responsibility complaining triggers freedom truth self definition lessons in your feelings magnification meditation accountability self discovery bitterness beliefs grief natural rabbits happiness conscious living manipulation grace attachment safety soul death validation support projection thoughts stuck solitude expectation pain suffering intrinsic self care peace abundance denial choice growth triggered insecurity weakness change communication consistency strength disqualifying the positive centering reactivity healing
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