living in now

breakup

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

soul death intrinsic happiness accountability complaining expectation now worth hope weakness self deception reactivity rabbits anxiety honesty judgment externalization resetting bitterness abundance reset grace consequences toxicity action impermanence self programming magnification conscious living pain adapt feelings lessons hurt centering love failure vulnerability attachments progress acceptance path of growth setbacks validation definition grief blind spots compassion success control suffering mistakes understanding growth self consciousness beliefs anger convictions worry choices challenge codependency life triggers openness truth condemnation appreciation grounding perception commitment mindfulness attention struggle counterdependence isolation forgiveness communication present strength care respect self definition initiative trauma self love intimacy people pleasing journey safety authenticity thoughts boundaries in your feelings connection narcissism personas contentment learning self reliance belief goals resentment suppression triggered self talk damage celebration stuck personal responsibility choice delusion existing disqualifying the positive challenges self knowledge natural processing subconscious trust supply reality projection attachment support self awareness expectations focus gratitude responsibility stumbles destination fear insecurity self control unstuck consistency breathe healing kindness persistence relationships dependence solitude momentum meditation wisdom cooperation self discovery self forgiveness denial mindset manipulation detachment actions peace freedom insanity self acceptance perfection response flow death breakup self care change cognitive distortions
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