living in now

breakup

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

action manipulation weakness lessons reset expectation pain externalization breathe control hurt damage destination safety conscious living truth beliefs strength present self control processing grounding communication self discovery commitment self reliance anxiety anger appreciation happiness convictions feelings life honesty counterdependence triggers self awareness respect wisdom soul death choices challenge mindset belief magnification blind spots impermanence abundance consequences perception flow self talk kindness stuck peace freedom attachments connection trauma grief solitude delusion validation grace challenges vulnerability existing path of growth detachment toxicity complaining learning acceptance expectations consistency actions fear self consciousness self forgiveness focus now disqualifying the positive judgment hope in your feelings adapt meditation reactivity love intrinsic openness thoughts self acceptance goals resentment progress response self love projection contentment struggle choice self programming personas cooperation narcissism boundaries dependence failure persistence natural death initiative relationships self care gratitude attention success worry condemnation isolation compassion momentum support mindfulness intimacy personal responsibility codependency denial insanity people pleasing mistakes insecurity journey cognitive distortions self knowledge supply forgiveness suffering unstuck accountability resetting change perfection worth rabbits subconscious care authenticity bitterness centering responsibility growth reality healing stumbles attachment setbacks self deception definition triggered trust breakup understanding celebration suppression self definition
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