focus on this moment
what you can actually do
right now
it’s the only chance you have
to make any difference
to change anything
that worries you
channel the worry
into changing this moment
into your own growth
focus on this moment
what you can actually do
right now
it’s the only chance you have
to make any difference
to change anything
that worries you
channel the worry
into changing this moment
into your own growth
anxious anticipation
of potential futures
that may never come
cripples us in the present
“Don’t waste the rest of your time here worrying about other people—unless it affects the common good. It will keep you from doing anything useful. You’ll be too preoccupied with what so-and-so is doing, and why, and what they’re saying, and what they’re thinking, and what they’re up to, and all the other things that throw you off and keep you from focusing on your own mind.”
Marcus Aurelius, Meditations”—
to busy
worrying about living
to stop and live
