living in now

freedom

loved for you

The reason you want [your deceased] back so bad is because you didn’t have to change you at all to love her
You’ve had to make concessions for [who you’re with now] at every turn. She locks you down with shackles on your wrists and ankles to where you have to keep turning and moving and finding new ways to be comfortable
That’s not love
— eq

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

apologies may never come

missing apologies cannot be

the piece that holds you back

your hurt, the wrongs done to you

may never be acknowledged

don’t stay trapped in the past

trying to walk forward

while facing backwards

forgive without needing an apology

for your own freedom

resentment self awareness intrinsic suppression breakup honesty contentment growth understanding consequences self consciousness celebration worry self talk expectations self reliance thoughts actions authenticity reactivity kindness action happiness weakness respect challenge self discovery projection supply rabbits destination reset trauma self care commitment response insecurity in your feelings accountability self programming now dependence insanity codependency damage pain resetting communication challenges magnification attachment grounding boundaries journey unstuck lessons conscious living goals life feelings safety openness stumbles wisdom subconscious relationships strength mistakes grief struggle death support anxiety success personal responsibility connection love abundance present flow personas toxicity vulnerability care acceptance attachments cognitive distortions meditation healing triggered path of growth disqualifying the positive momentum focus convictions hurt perfection self acceptance change condemnation learning intimacy bitterness centering peace gratitude cooperation initiative adapt control mindset stuck perception solitude delusion choice isolation progress natural complaining compassion hope suffering persistence expectation failure manipulation judgment grace people pleasing reality self knowledge trust breathe self control self deception blind spots forgiveness narcissism definition attention denial self definition existing worth truth appreciation counterdependence validation mindfulness belief triggers detachment beliefs impermanence freedom choices externalization fear anger processing responsibility setbacks soul death consistency self love self forgiveness
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023