living in now

freedom

loved for you

The reason you want [your deceased] back so bad is because you didn’t have to change you at all to love her
You’ve had to make concessions for [who you’re with now] at every turn. She locks you down with shackles on your wrists and ankles to where you have to keep turning and moving and finding new ways to be comfortable
That’s not love
— eq

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

apologies may never come

missing apologies cannot be

the piece that holds you back

your hurt, the wrongs done to you

may never be acknowledged

don’t stay trapped in the past

trying to walk forward

while facing backwards

forgive without needing an apology

for your own freedom

cognitive distortions gratitude healing condemnation belief attention action understanding insanity self awareness choice goals toxicity response personas authenticity control subconscious blind spots existing suppression insecurity codependency support fear anger adapt honesty externalization narcissism detachment processing strength challenge denial delusion judgment definition freedom self knowledge failure manipulation self definition expectation stuck mistakes breathe flow initiative resentment hope persistence trauma self programming connection unstuck intrinsic centering life abundance respect hurt grounding impermanence focus supply conscious living grief kindness peace natural trust grace success suffering self deception isolation dependence accountability consistency thoughts triggers meditation self love self reliance boundaries perception setbacks safety lessons commitment happiness love responsibility self acceptance destination worry bitterness self talk choices acceptance in your feelings actions reset worth damage weakness self consciousness self discovery reality attachments mindfulness contentment breakup present pain journey projection learning progress momentum triggered anxiety beliefs mindset self care vulnerability soul death growth consequences intimacy self forgiveness celebration struggle care challenges complaining magnification forgiveness relationships validation openness self control cooperation counterdependence truth expectations people pleasing resetting rabbits disqualifying the positive appreciation perfection personal responsibility solitude attachment feelings compassion change reactivity communication now wisdom death stumbles convictions path of growth
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