living in now

loved for you

The reason you want [your deceased] back so bad is because you didn’t have to change you at all to love her
You’ve had to make concessions for [who you’re with now] at every turn. She locks you down with shackles on your wrists and ankles to where you have to keep turning and moving and finding new ways to be comfortable
That’s not love
— eq

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    subconscious dependence adapt destination attention love stuck present triggers grief feelings truth worry compassion definition soul death lessons mindfulness complaining momentum cooperation validation hurt self discovery perfection safety attachment actions conscious living attachments stumbles toxicity judgment grace personal responsibility self awareness happiness journey challenges responsibility intimacy self programming wisdom self forgiveness challenge suffering counterdependence self knowledge failure success convictions authenticity respect expectations flow people pleasing suppression learning gratitude action hope contentment connection self care codependency trauma bitterness consequences self deception mistakes projection communication death insecurity thoughts rabbits breathe focus damage change self consciousness personas expectation centering struggle blind spots peace denial supply understanding self reliance detachment cognitive distortions support accountability anxiety initiative manipulation breakup acceptance fear resentment goals reactivity control insanity disqualifying the positive self acceptance condemnation growth processing life response persistence mindset boundaries freedom in your feelings setbacks perception openness abundance intrinsic appreciation grounding path of growth strength worth celebration magnification now isolation meditation externalization reality resetting weakness beliefs trust self talk forgiveness consistency care choices natural kindness commitment reset self love choice narcissism solitude triggered belief vulnerability progress pain self definition anger healing relationships impermanence self control delusion honesty existing unstuck
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