living in now

love

loved for you

The reason you want [your deceased] back so bad is because you didn’t have to change you at all to love her
You’ve had to make concessions for [who you’re with now] at every turn. She locks you down with shackles on your wrists and ankles to where you have to keep turning and moving and finding new ways to be comfortable
That’s not love
— eq

cognitive distortions magnification self forgiveness honesty reactivity codependency self consciousness challenges condemnation toxicity meditation impermanence flow consistency expectations self care life consequences gratitude now attachments suffering change breathe validation belief complaining reality persistence journey self reliance control convictions externalization existing support freedom adapt appreciation openness care definition perception momentum happiness communication choice isolation self knowledge damage understanding intrinsic supply dependence thoughts conscious living progress strength acceptance cooperation responsibility insanity initiative processing destination grounding grief kindness centering self definition path of growth self deception self awareness focus narcissism goals lessons feelings grace failure delusion judgment self programming death success self acceptance learning stumbles mistakes natural safety authenticity anger breakup worry hurt boundaries blind spots perfection self love soul death compassion respect struggle rabbits love abundance peace vulnerability resentment beliefs solitude truth hope disqualifying the positive personas choices suppression intimacy resetting unstuck worth forgiveness attachment relationships present projection triggered weakness healing subconscious people pleasing celebration insecurity bitterness reset expectation self control counterdependence anxiety self talk manipulation challenge mindset fear connection action attention personal responsibility detachment stuck trust setbacks contentment mindfulness growth self discovery trauma wisdom actions in your feelings denial commitment response triggers pain accountability
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