living in now

love is not the problem

quotefeeling:

“Love didn’t hurt you. Someone who doesn’t know how to love you hurt you. Don’t confuse the two.”

Unknown

understand

that you chose

your torturer

your attacker

you didn’t know

what you didn’t know

but their issues

aren’t everyone’s issues

let each person

show you who they are

without hanging your past on them

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    change compassion understanding damage personas weakness support control success vulnerability denial momentum suffering conscious living trauma celebration anger hope meditation anxiety impermanence hurt struggle rabbits self forgiveness self knowledge manipulation self consciousness natural definition cognitive distortions intrinsic goals condemnation growth processing cooperation self discovery honesty perfection death actions setbacks self care focus peace openness acceptance detachment reactivity flow grace life self reliance subconscious codependency gratitude worth projection failure triggered choice thoughts intimacy attachment respect abundance trust expectations path of growth healing self programming relationships present self acceptance consistency now attachments complaining counterdependence authenticity progress journey commitment lessons self deception contentment existing wisdom attention persistence narcissism breathe response safety in your feelings mindfulness challenge challenges accountability suppression worry disqualifying the positive feelings adapt self definition toxicity boundaries people pleasing centering resetting communication unstuck validation love externalization perception reset self talk soul death initiative isolation consequences strength belief dependence convictions kindness care stumbles forgiveness self awareness insecurity resentment beliefs connection reality choices self control delusion happiness appreciation personal responsibility fear truth magnification bitterness breakup responsibility expectation grief grounding stuck supply learning mindset blind spots pain freedom solitude judgment triggers destination self love action insanity mistakes
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