living in now

soul death

false selves are the easy way out

thoughtkick:

“It’s a hell of a responsibility to be yourself. It’s much easier to be somebody else or nobody at all.”

Sylvia Plath

it’s much more terrifying

than crafting a false persona

a fake personality, a fake person

or persons

culled from popular culture

and your friends

in order to be accepted

but it’s a slow death

on the inside, dying

while still living

just existing

isolation present happiness narcissism personas truth projection trauma gratitude breathe judgment soul death breakup grace subconscious damage healing self talk fear peace appreciation pain now journey learning accountability expectation self love self programming insanity compassion detachment codependency cognitive distortions natural action delusion mindfulness life flow contentment suppression self definition choice boundaries triggered understanding thoughts openness respect disqualifying the positive intrinsic control conscious living personal responsibility success responsibility self reliance validation kindness self control death attachment resetting in your feelings intimacy grief blind spots response struggle challenge abundance mindset weakness support challenges communication reality convictions love safety setbacks toxicity feelings commitment perfection rabbits manipulation cooperation meditation goals people pleasing consequences path of growth resentment freedom initiative choices dependence perception triggers actions self knowledge honesty mistakes lessons wisdom self deception worth self care focus connection stuck reactivity hurt reset impermanence worry existing hope attention failure bitterness persistence authenticity celebration change counterdependence magnification attachments self forgiveness self consciousness belief expectations progress grounding vulnerability trust relationships solitude insecurity unstuck self acceptance denial processing stumbles suffering self awareness anxiety beliefs self discovery complaining adapt destination definition momentum anger forgiveness consistency supply externalization acceptance growth centering condemnation strength care
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