living in now

narcissism

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

reactivity projection self programming anxiety breathe expectations blind spots dependence persistence initiative processing relationships learning centering authenticity goals intimacy contentment cooperation rabbits vulnerability triggers grounding gratitude commitment attachment expectation action growth insanity weakness codependency meditation acceptance resentment conscious living hurt choices perfection judgment response happiness accountability convictions insecurity mindset counterdependence externalization boundaries fear soul death life detachment care challenges self knowledge now personas pain stumbles magnification healing trust flow intrinsic condemnation lessons journey grief perception kindness reality belief support self care celebration wisdom attachments people pleasing self reliance reset manipulation mistakes consistency definition cognitive distortions natural safety damage struggle self forgiveness validation unstuck worth challenge self awareness beliefs toxicity consequences complaining choice self consciousness triggered personal responsibility responsibility thoughts grace self definition self love self deception freedom mindfulness path of growth setbacks subconscious actions honesty adapt solitude bitterness feelings suffering momentum focus impermanence destination resetting self talk hope abundance progress narcissism existing worry change respect disqualifying the positive peace love breakup understanding compassion self discovery openness supply attention stuck forgiveness self control failure denial truth strength appreciation success self acceptance connection communication present isolation suppression death delusion control trauma anger in your feelings
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