living in now

narcissism

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

codependency perception choice resentment manipulation disqualifying the positive present counterdependence worry choices progress narcissism fear breathe bitterness validation support action stumbles supply meditation self talk freedom self control reactivity wisdom personal responsibility grief momentum condemnation focus response natural strength pain goals blind spots accountability compassion stuck centering actions beliefs grounding acceptance journey self knowledge hope attachment consistency definition anxiety intimacy complaining commitment change self love in your feelings insanity truth personas delusion isolation damage expectations mistakes self forgiveness anger suppression mindfulness trust learning breakup soul death convictions kindness self acceptance self discovery path of growth destination toxicity subconscious abundance insecurity intrinsic reset projection existing conscious living love grace processing challenge self consciousness boundaries vulnerability attachments persistence weakness reality honesty peace authenticity success initiative externalization triggered respect mindset healing denial happiness death suffering growth adapt flow attention self programming self care celebration failure struggle connection people pleasing forgiveness judgment worth triggers relationships self awareness feelings magnification control thoughts trauma care openness self definition gratitude detachment consequences contentment life rabbits dependence cognitive distortions self deception understanding self reliance resetting unstuck now communication lessons responsibility belief safety solitude perfection expectation setbacks cooperation appreciation hurt impermanence challenges
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