living in now

unstuck

any action beats passivity

blossomwithbri:

โ€œ๐˜ˆ๐˜ฏ๐˜บ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด ๐˜ฐ๐˜ง๐˜ต๐˜ฆ๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜ฏ๐˜ฐ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ฆ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ด๐˜ต๐˜ถ๐˜ค๐˜ฌ ๐˜ช๐˜ฏ ๐˜ข๐˜ฏ ๐˜ถ๐˜ฏ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜บ ๐˜ด๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ. ๐˜๐˜ง ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ข ๐˜ฎ๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฌ๐˜ฆ, ๐˜ข๐˜ต ๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ, ๐˜ช๐˜ฏ ๐˜ธ๐˜ฉ๐˜ช๐˜ค๐˜ฉ ๐˜ค๐˜ข๐˜ด๐˜ฆ ๐˜ช๐˜ต’๐˜ด ๐˜ฏ๐˜ฐ ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ข ๐˜ฎ๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฌ๐˜ฆ. ๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ข๐˜ช๐˜ฏ ๐˜ด๐˜ต๐˜ถ๐˜ค๐˜ฌ, ๐˜บ๐˜ฐ๐˜ถ ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ ๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ.โ€

โ€• ๐˜Œ๐˜ค๐˜ฌ๐˜ฉ๐˜ข๐˜ณ๐˜ต ๐˜›๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ, ๐˜›๐˜ฉ๐˜ฆ ๐˜—๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜•๐˜ฐ๐˜ธ: ๐˜ˆ ๐˜Ž๐˜ถ๐˜ช๐˜ฅ๐˜ฆ ๐˜ต๐˜ฐ ๐˜š๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜Œ๐˜ฏ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ฆ๐˜ฏ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต

fear and anxiety

living in the past

living out of the past

trap us so easily

move, learn, grow

run the labyrinth

of choices

find the dead ends quickly

eliminate the suboptimal choices

while others are still stuck at the entrance

in indecision

turn the page

quotefeeling:

โ€œMove on. Itโ€™s a chapter in your life. Donโ€™t close the book, just turn the page for a new chapter.โ€

โ€” Brooklyn Copeland

the past

is easily

a trap

learn from it

donโ€™t live in it

donโ€™t live out of it

donโ€™t let it define you

donโ€™t let it convince you

its determined your destiny

adapt suffering struggle destination trauma processing goals focus centering contentment hope communication appreciation action resentment condemnation commitment challenges stuck consistency attachments self talk forgiveness projection responsibility solitude understanding conscious living externalization toxicity validation reality damage existing respect mistakes healing setbacks impermanence grounding abundance personal responsibility freedom life soul death pain present insecurity mindfulness honesty self programming intimacy subconscious truth intrinsic reactivity disqualifying the positive reset authenticity celebration codependency growth unstuck response self reliance worth triggered learning safety expectations support control resetting breakup gratitude self control rabbits hurt blind spots suppression love self knowledge acceptance lessons self acceptance natural initiative care isolation challenge people pleasing actions grace weakness worry accountability path of growth persistence delusion self consciousness self discovery complaining denial connection detachment narcissism flow self love self awareness definition journey wisdom feelings failure in your feelings cognitive distortions choices meditation cooperation breathe perception perfection grief attention beliefs compassion convictions manipulation momentum supply magnification happiness insanity belief bitterness peace trust thoughts now openness anger fear self care counterdependence death triggers vulnerability strength attachment self forgiveness anxiety progress change self definition personas expectation self deception choice consequences dependence boundaries relationships stumbles kindness mindset success judgment
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