living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

loved for you

The reason you want [your deceased] back so bad is because you didn’t have to change you at all to love her
You’ve had to make concessions for [who you’re with now] at every turn. She locks you down with shackles on your wrists and ankles to where you have to keep turning and moving and finding new ways to be comfortable
That’s not love
— eq

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

supply anxiety path of growth reset cooperation fear stumbles self acceptance conscious living perception self consciousness communication choices manipulation wisdom self discovery response meditation lessons weakness boundaries anger grace openness insanity compassion self reliance struggle intimacy self deception hope personas consistency thoughts rabbits insecurity honesty isolation breathe present expectation adapt impermanence focus magnification connection dependence in your feelings unstuck externalization consequences love belief strength delusion truth change self control damage projection blind spots beliefs momentum stuck success attention detachment existing judgment trauma understanding growth support resetting flow suffering contentment subconscious triggers personal responsibility resentment validation mistakes safety progress toxicity happiness reactivity persistence self care death breakup expectations soul death attachments pain cognitive distortions peace worth actions perfection centering choice setbacks denial mindfulness intrinsic self talk grief disqualifying the positive relationships responsibility grounding trust respect condemnation hurt reality mindset feelings self knowledge care learning acceptance healing attachment celebration worry processing complaining people pleasing convictions gratitude challenge commitment triggered natural codependency destination definition suppression solitude goals bitterness self awareness kindness freedom abundance self programming journey challenges forgiveness narcissism self forgiveness action self definition failure now initiative control accountability vulnerability authenticity appreciation self love counterdependence life
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023