living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

loved for you

The reason you want [your deceased] back so bad is because you didn’t have to change you at all to love her
You’ve had to make concessions for [who you’re with now] at every turn. She locks you down with shackles on your wrists and ankles to where you have to keep turning and moving and finding new ways to be comfortable
That’s not love
— eq

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

momentum insecurity resetting dependence triggered self knowledge blind spots subconscious suppression definition peace rabbits anger grounding challenges freedom supply wisdom truth self consciousness pain attachments natural belief unstuck reactivity codependency beliefs actions vulnerability flow stuck contentment intrinsic safety failure kindness consequences persistence attention cooperation soul death breakup accountability convictions setbacks now progress compassion hope perception grace challenge anxiety self discovery mistakes life destination isolation struggle grief delusion personas breathe relationships meditation forgiveness choice growth weakness honesty openness reset control expectation response trust action suffering centering understanding fear self control boundaries disqualifying the positive abundance self love celebration gratitude trauma condemnation projection perfection validation cognitive distortions self awareness toxicity stumbles complaining appreciation processing journey respect adapt personal responsibility consistency happiness counterdependence death self forgiveness insanity intimacy thoughts authenticity worth initiative existing communication path of growth mindset hurt self deception present damage connection expectations detachment choices externalization self definition support love focus attachment impermanence care magnification acceptance manipulation commitment worry change bitterness mindfulness strength triggers goals success self care learning feelings self programming responsibility lessons solitude self acceptance in your feelings reality conscious living people pleasing judgment self reliance healing narcissism self talk resentment denial
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