living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude
breakup self programming boundaries mistakes attention life grace expectations celebration self knowledge choices vulnerability trust struggle self care growth people pleasing grief disqualifying the positive present grounding intimacy self awareness processing self discovery feelings contentment persistence expectation now communication responsibility narcissism death codependency setbacks triggered accountability intrinsic pain detachment self talk journey fear beliefs toxicity worth personal responsibility weakness natural self definition self reliance denial love initiative acceptance control blind spots relationships isolation connection focus adapt respect suffering path of growth dependence solitude suppression validation perfection safety actions truth self love convictions reactivity wisdom delusion belief rabbits stuck choice kindness insecurity flow supply stumbles openness trauma magnification insanity lessons change action thoughts complaining compassion self deception commitment personas mindfulness healing goals gratitude attachment abundance manipulation honesty authenticity condemnation attachments forgiveness cooperation conscious living resetting consequences anxiety in your feelings strength perception existing centering reset mindset destination self acceptance success unstuck projection judgment self forgiveness reality worry peace response understanding meditation cognitive distortions freedom challenges failure momentum definition consistency subconscious impermanence support resentment challenge learning progress appreciation soul death hope self consciousness happiness externalization damage breathe counterdependence anger hurt triggers bitterness care self control
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