living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude
manipulation control choice solitude intrinsic hurt expectations initiative consequences truth destination compassion mistakes strength understanding subconscious abundance convictions perfection self acceptance attachment connection celebration cooperation breakup insanity freedom self programming toxicity projection anger damage responsibility wisdom path of growth hope mindset present feelings rabbits trauma self awareness magnification openness counterdependence momentum contentment appreciation gratitude growth meditation challenge centering self talk setbacks delusion action self control self forgiveness actions resentment peace persistence change reset narcissism worth detachment impermanence beliefs disqualifying the positive success self reliance reactivity unstuck suppression denial happiness self definition death conscious living cognitive distortions blind spots support forgiveness self knowledge vulnerability triggered flow communication care breathe validation relationships supply belief challenges fear condemnation life trust choices self discovery respect acceptance triggers honesty weakness attachments suffering mindfulness dependence codependency processing safety soul death failure bitterness kindness authenticity natural pain externalization now boundaries focus personal responsibility love stuck existing complaining response adapt perception healing self care grief attention people pleasing journey accountability grace struggle insecurity definition thoughts personas judgment commitment self deception consistency worry intimacy stumbles in your feelings goals anxiety self consciousness expectation resetting grounding learning self love reality progress isolation lessons
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