living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude
connection reset challenge self knowledge projection self programming path of growth respect kindness solitude progress cooperation condemnation boundaries journey perception attachments bitterness dependence grace breakup fear blind spots weakness goals grounding self deception self forgiveness failure self control resetting convictions intrinsic wisdom self talk personal responsibility counterdependence supply love feelings self reliance momentum reality appreciation present conscious living openness personas subconscious gratitude soul death acceptance choices success authenticity self care strength people pleasing celebration centering stuck impermanence mindset self consciousness learning suffering death magnification insanity freedom focus abundance definition flow consistency life worth mistakes pain accountability processing control peace anxiety suppression self discovery attachment validation anger response codependency triggers hope grief expectation intimacy damage self awareness in your feelings change challenges stumbles honesty self love contentment breathe disqualifying the positive beliefs worry persistence truth toxicity judgment isolation care reactivity attention expectations triggered resentment destination externalization self definition healing actions existing detachment perfection meditation struggle understanding rabbits hurt initiative communication unstuck action adapt thoughts denial relationships safety lessons support trust vulnerability consequences compassion complaining choice trauma narcissism cognitive distortions mindfulness commitment forgiveness responsibility growth happiness delusion manipulation insecurity self acceptance natural now belief setbacks
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