living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude
connection self forgiveness stuck consistency bitterness wisdom self consciousness freedom healing communication initiative externalization hope codependency kindness breathe responsibility focus strength authenticity challenges death beliefs self deception self definition learning suppression mindset self knowledge triggered mindfulness disqualifying the positive reset change natural subconscious grounding self acceptance respect journey self talk safety vulnerability self control triggers magnification self discovery weakness actions feelings trauma meditation impermanence unstuck judgment now hurt appreciation stumbles love condemnation destination expectations progress solitude belief in your feelings accountability insanity goals life projection consequences suffering growth conscious living isolation fear mistakes denial dependence understanding support happiness reality choice persistence attention breakup contentment intimacy celebration attachment relationships momentum response toxicity truth path of growth insecurity personas boundaries abundance resetting compassion pain existing perception resentment blind spots supply attachments reactivity personal responsibility gratitude people pleasing delusion self reliance setbacks choices perfection flow commitment honesty lessons thoughts self awareness cooperation damage narcissism worth self programming struggle worry openness forgiveness trust self care anger complaining definition success care processing intrinsic cognitive distortions anxiety control centering manipulation action convictions rabbits counterdependence grace adapt challenge validation acceptance self love present expectation soul death detachment grief peace failure
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