living in now

your feelings and your control

compassionatereminders:

Your feelings are outside your control but you’re responsible for how you react to and express them

your feelings

flow from your thoughts

your mindset

is under your control

even if you haven’t

tamed your mind

yet

you are still

responsible

    Comments are closed

    care processing grief self love counterdependence stumbles hope honesty codependency bitterness blind spots suppression celebration hurt respect reality death in your feelings attachment control self control acceptance compassion grace fear present intrinsic denial triggers personal responsibility anxiety responsibility centering truth focus rabbits action mistakes life beliefs challenges strength self acceptance consequences condemnation relationships setbacks worry reset self forgiveness happiness resentment mindfulness solitude breathe connection communication appreciation choices people pleasing trauma breakup challenge perception initiative path of growth soul death cooperation weakness choice commitment boundaries insecurity attachments natural self programming definition consistency belief gratitude vulnerability self talk failure dependence delusion worth cognitive distortions triggered feelings resetting intimacy disqualifying the positive subconscious love self reliance conscious living freedom authenticity adapt healing self knowledge narcissism learning reactivity mindset forgiveness detachment validation progress struggle self discovery grounding destination response peace trust anger self consciousness kindness existing judgment perfection lessons momentum unstuck pain actions stuck safety personas externalization wisdom suffering persistence success abundance isolation support insanity toxicity meditation growth contentment change projection now understanding convictions self definition impermanence magnification accountability thoughts goals self awareness damage expectations manipulation complaining openness supply flow self care attention expectation journey self deception
    Subscribe to our newsletter
    The most recent posts emailed to you every week
    All rights reserved © 2023