living in now

fear

choose courage

face your fears

sit with the feelings

honor them with the time

needed for them to flow through

trace the thoughts behind them

accept that what you fear

may yet happen, however unlikely

make your peace with even the worst case scenario

and then choose

accept the risk

live life as if it’s worth the risk

and live a vibrant life

of courage

rabbits supply change natural triggered now kindness insanity contentment impermanence communication triggers manipulation commitment progress cooperation openness mindfulness initiative grief codependency centering responsibility compassion freedom personal responsibility disqualifying the positive wisdom resetting self talk growth connection actions hurt fear forgiveness blind spots response worry toxicity love soul death trust expectation insecurity failure convictions magnification dependence denial beliefs hope definition anger solitude peace abundance validation care attachments attachment delusion present respect stuck death condemnation reset persistence reality consistency safety suffering resentment consequences action truth intrinsic appreciation self programming momentum self consciousness support lessons learning bitterness attention goals choices self acceptance honesty personas breathe setbacks in your feelings mindset gratitude acceptance celebration weakness narcissism self control thoughts accountability boundaries destination pain isolation self discovery understanding meditation self knowledge life adapt journey feelings trauma control challenge self care flow externalization focus choice healing authenticity belief existing self awareness reactivity perfection vulnerability conscious living challenges strength self definition judgment damage success people pleasing self love grace self reliance struggle processing counterdependence self deception anxiety intimacy relationships worth grounding self forgiveness cognitive distortions breakup perception suppression happiness mistakes subconscious unstuck detachment expectations complaining stumbles projection path of growth
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