living in now

fear

choose courage

face your fears

sit with the feelings

honor them with the time

needed for them to flow through

trace the thoughts behind them

accept that what you fear

may yet happen, however unlikely

make your peace with even the worst case scenario

and then choose

accept the risk

live life as if it’s worth the risk

and live a vibrant life

of courage

trust detachment death attachments love present progress natural convictions grounding soul death self consciousness momentum stumbles magnification safety struggle personal responsibility grief hope worth compassion flow reset setbacks resentment reality mistakes resetting beliefs choice self programming challenges attachment blind spots peace validation actions personas in your feelings dependence initiative responsibility support control codependency rabbits definition perception accountability failure weakness communication openness focus mindfulness cooperation relationships gratitude freedom acceptance celebration wisdom consistency abundance feelings intimacy lessons connection centering learning life subconscious toxicity counterdependence cognitive distortions complaining belief fear supply hurt breakup intrinsic happiness growth isolation adapt bitterness stuck commitment externalization triggered insecurity self talk thoughts healing perfection now reactivity anxiety meditation contentment vulnerability expectations condemnation expectation self reliance appreciation forgiveness self awareness disqualifying the positive persistence people pleasing self control judgment destination understanding authenticity success truth journey boundaries damage attention projection response goals manipulation solitude path of growth conscious living unstuck self discovery impermanence choices action insanity denial worry processing care self definition breathe pain self care self deception mindset self forgiveness suffering anger existing trauma self acceptance self love delusion suppression self knowledge change honesty narcissism triggers respect challenge consequences kindness grace strength
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