pour into each other
from your own supply
without attachment
to their supply
of attention or validation
pour into each other
from your own supply
without attachment
to their supply
of attention or validation
Other people don’t get to treat you badly just because they’re suffering and you don’t get to treat other people badly just because you’re suffering. We all have a responsibility not to take our pain out on others, no matter how hard what we’re going through is.
we justify
our own toxicity
when we get
in our feelings
understand your feelings
trace the thoughts
that led to them
but do not trust them
to take you
anywhere good