living in now

consequences

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

love pain authenticity truth vulnerability safety suppression disqualifying the positive personas self deception attention perception processing action lessons boundaries self talk self definition care success delusion personal responsibility triggers mindfulness cooperation reality blind spots peace change self awareness self programming stumbles stuck control resentment consistency trauma narcissism anger mindset progress challenge breathe hurt respect counterdependence unstuck existing kindness mistakes subconscious destination grief initiative reset path of growth actions rabbits solitude attachment weakness insanity openness response feelings support condemnation people pleasing in your feelings reactivity now setbacks soul death fear complaining honesty worth communication freedom self forgiveness supply centering resetting choices failure challenges insecurity commitment self consciousness self control understanding self care responsibility grace healing happiness struggle self knowledge self love belief dependence codependency abundance perfection denial trust natural contentment self acceptance consequences appreciation intrinsic meditation forgiveness life persistence growth present convictions projection gratitude judgment breakup celebration anxiety relationships hope compassion self reliance manipulation worry wisdom externalization connection acceptance beliefs suffering thoughts triggered intimacy expectation learning definition momentum strength cognitive distortions damage flow detachment magnification toxicity impermanence focus conscious living choice validation accountability expectations goals death isolation bitterness grounding adapt journey attachments self discovery
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