living in now

anger is it’s own consequence

quote-diaries:
“You will not be punished for your anger, you will be punished by your anger.”

– Buddha

anger brings

natural consequences

along

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    grounding conscious living self talk commitment choice present control thoughts judgment growth counterdependence anger validation choices projection codependency healing self reliance struggle externalization anxiety perception trauma existing stumbles personas centering vulnerability resentment consequences pain honesty goals life cooperation perfection wisdom relationships complaining triggered openness adapt denial actions forgiveness processing detachment persistence meditation subconscious attention strength challenge hurt stuck personal responsibility boundaries respect death truth journey authenticity self forgiveness natural responsibility path of growth intimacy condemnation initiative self care destination weakness grief resetting happiness mindset setbacks acceptance self love self consciousness abundance impermanence accountability convictions people pleasing insecurity progress soul death reactivity celebration consistency mistakes unstuck self definition beliefs success flow delusion self awareness kindness fear rabbits dependence in your feelings grace action self programming feelings challenges triggers learning toxicity bitterness intrinsic blind spots self acceptance expectation breakup response love change insanity mindfulness self deception suffering freedom care now solitude self control magnification damage connection compassion breathe expectations hope disqualifying the positive contentment attachments reset communication appreciation attachment suppression gratitude definition self knowledge isolation support supply failure lessons safety worth worry peace understanding belief momentum cognitive distortions trust reality manipulation self discovery focus narcissism
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