living in now

self knowledge

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

self control projection strength mistakes freedom gratitude care processing grace belief initiative bitterness choice grounding safety intimacy detachment hope triggers narcissism goals trauma self consciousness respect hurt intrinsic perception action stuck communication failure solitude healing connection contentment codependency relationships personas feelings happiness self deception personal responsibility suffering momentum insecurity response peace accountability progress self forgiveness consequences present actions definition expectations rabbits self acceptance worry self care openness adapt weakness self reliance subconscious struggle appreciation self talk destination trust manipulation anxiety impermanence setbacks responsibility lessons persistence breathe convictions compassion consistency cooperation honesty triggered challenges success reset boundaries understanding acceptance expectation now stumbles worth damage resentment life self discovery centering unstuck beliefs mindset in your feelings supply insanity reality resetting perfection complaining support death natural self definition judgment attachment change meditation reactivity suppression fear challenge toxicity existing love truth wisdom self knowledge disqualifying the positive growth dependence externalization self awareness pain vulnerability focus forgiveness mindfulness cognitive distortions condemnation delusion grief counterdependence flow validation path of growth breakup people pleasing self programming isolation abundance control conscious living anger authenticity attachments learning choices blind spots magnification soul death journey thoughts self love kindness celebration attention denial commitment
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023