living in now

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

    Comments are closed

    gratitude abundance stumbles journey breathe beliefs suffering celebration fear acceptance openness processing insecurity manipulation people pleasing expectation condemnation worry strength self forgiveness definition struggle grace now triggers change damage intrinsic appreciation compassion consistency self discovery consequences meditation validation attention anger challenges honesty self awareness bitterness vulnerability rabbits resetting cognitive distortions suppression in your feelings thoughts hurt healing grounding narcissism mindfulness supply subconscious self talk adapt understanding response failure denial reset authenticity present commitment detachment freedom codependency personal responsibility initiative personas accountability centering support magnification self programming stuck breakup soul death communication triggered blind spots flow self definition control unstuck anxiety goals contentment responsibility perfection feelings grief attachments life toxicity growth safety care self knowledge cooperation choice actions self consciousness conscious living success setbacks destination hope love projection natural truth resentment delusion mindset lessons weakness progress learning self love attachment boundaries trust solitude self reliance insanity action persistence momentum self deception challenge happiness peace pain convictions forgiveness perception self acceptance existing judgment death mistakes isolation dependence choices relationships reality focus worth respect path of growth wisdom counterdependence self care externalization impermanence disqualifying the positive belief complaining self control reactivity connection kindness expectations intimacy trauma
    Subscribe to our newsletter
    The most recent posts emailed to you every week
    All rights reserved © 2023