living in now

adapt

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

flow in acceptance

zenwords:

#suffering #resistance #eckhartTolle #zenwordshttps://www.instagram.com/p/CNm_RZYn4-9/?igshid=1qyyhhocu7bzx

accept reality

with resentment

over “unfairness”

it simply is

what it is

accept, don’t resist

and then adapt and learn

to flow with reality

of who others are

of what your circumstances have become

of where your choices have led

of where others choices have led

and out of peaceful acceptance

thoughtfully, calmly, rationally

kindly, compassionately, effectively

choose to respond in ways

that make things steadily

better

reactivity triggers conscious living healing trust anxiety perfection happiness support codependency care self consciousness wisdom denial mindset counterdependence natural failure breathe worth processing attachment communication narcissism insecurity belief isolation honesty response vulnerability choice connection learning worry bitterness perception weakness existing self talk solitude love goals consistency focus centering strength cognitive distortions death magnification attachments reset self acceptance convictions mindfulness responsibility supply freedom struggle action hurt progress personas grief momentum blind spots projection trauma gratitude reality resentment unstuck success initiative insanity expectation judgment adapt intrinsic rabbits consequences cooperation kindness self knowledge now self awareness self reliance grounding self control definition self care stumbles celebration commitment expectations externalization acceptance challenge choices triggered feelings resetting self love self discovery grace destination relationships stuck anger lessons path of growth understanding validation compassion damage boundaries abundance toxicity thoughts attention self programming mistakes openness growth suppression self definition suffering control dependence pain accountability disqualifying the positive truth peace appreciation flow actions challenges delusion fear meditation life self deception personal responsibility manipulation people pleasing journey change respect present forgiveness safety hope persistence self forgiveness complaining subconscious breakup setbacks condemnation in your feelings authenticity detachment soul death beliefs intimacy impermanence contentment
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