living in now

adapt

breakup realizations

For me, I just come to a place of recognizing they are who they are.
Who am I to want something different for them?
And stepping out of the way to allow them to do what they are going to do anyways.
And recognizing that I love them just the same, but there comes a place where a healthy relationship can no longer be maintained for either one of us.
They may care in their own way, but I am asking something of them that they are incapable of.
— mal

when you’ve done

all you can

to be there for someone

trapped in a narcissistic

and devaluing pattern

freedom

is realizing this truth

flow in acceptance

zenwords:

#suffering #resistance #eckhartTolle #zenwordshttps://www.instagram.com/p/CNm_RZYn4-9/?igshid=1qyyhhocu7bzx

accept reality

with resentment

over “unfairness”

it simply is

what it is

accept, don’t resist

and then adapt and learn

to flow with reality

of who others are

of what your circumstances have become

of where your choices have led

of where others choices have led

and out of peaceful acceptance

thoughtfully, calmly, rationally

kindly, compassionately, effectively

choose to respond in ways

that make things steadily

better

authenticity existing impermanence support personas self acceptance complaining self awareness adapt appreciation love expectations kindness magnification narcissism triggers journey self consciousness conscious living expectation belief grounding self discovery actions bitterness attention care anxiety self reliance projection intimacy externalization relationships pain damage breathe initiative path of growth forgiveness hope unstuck respect toxicity challenges flow responsibility growth gratitude compassion accountability beliefs challenge commitment perception natural stuck dependence attachments setbacks boundaries now grief intrinsic rabbits safety action people pleasing insanity wisdom validation self knowledge vulnerability mindset self forgiveness choices breakup freedom focus self deception connection self programming in your feelings understanding strength suppression grace solitude isolation reactivity suffering attachment reset worry present convictions hurt success self love trust denial processing trauma detachment delusion happiness choice personal responsibility peace consequences self definition insecurity perfection anger progress resentment consistency reality cognitive distortions mindfulness self control self care supply meditation self talk control mistakes stumbles codependency learning persistence cooperation struggle soul death fear disqualifying the positive definition contentment goals worth condemnation communication openness response acceptance resetting triggered momentum weakness truth feelings change subconscious death abundance celebration life thoughts healing blind spots manipulation centering destination failure honesty counterdependence judgment lessons
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