living in now

define your own reality

thoughtkick:

“Other people’s opinion of you does not have to become your reality.”

— Unknown

accept that their opinion

is driven by their perception

which is colored by all

their past experiences

processed or not

and isn’t necessarily

about you at all

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    attachment grounding adapt codependency choices trust validation disqualifying the positive centering commitment self deception forgiveness reactivity attention change narcissism bitterness focus isolation healing rabbits learning lessons judgment consequences truth life mindfulness fear self definition in your feelings grace communication initiative pain struggle happiness momentum insanity expectations reality journey failure self control wisdom peace people pleasing self talk accountability vulnerability present denial reset cooperation complaining self reliance relationships gratitude authenticity trauma now thoughts self love care triggered anxiety personal responsibility self knowledge beliefs respect acceptance attachments understanding stumbles self discovery delusion suppression action unstuck processing responsibility path of growth convictions strength damage openness soul death cognitive distortions mistakes belief challenges intimacy response detachment safety anger definition self care honesty hope breakup control support self acceptance progress impermanence love insecurity worth perfection counterdependence feelings dependence projection compassion breathe actions destination perception death self programming conscious living flow goals celebration existing self forgiveness choice stuck hurt freedom appreciation natural self consciousness toxicity resentment self awareness solitude intrinsic connection meditation weakness worry success blind spots abundance externalization expectation contentment setbacks boundaries triggers suffering subconscious growth supply persistence manipulation personas magnification kindness condemnation consistency resetting grief challenge mindset
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