living in now

define your own reality

thoughtkick:

“Other people’s opinion of you does not have to become your reality.”

— Unknown

accept that their opinion

is driven by their perception

which is colored by all

their past experiences

processed or not

and isn’t necessarily

about you at all

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    in your feelings toxicity mistakes attachments breathe triggers actions hope insecurity belief choice hurt magnification definition understanding suppression intimacy expectation strength centering bitterness reality intrinsic self consciousness success control freedom denial forgiveness now death learning cooperation cognitive distortions grace progress thoughts momentum responsibility processing detachment expectations consistency respect focus response present people pleasing attention celebration damage fear care delusion manipulation beliefs counterdependence peace kindness setbacks self care growth healing stumbles disqualifying the positive rabbits suffering conscious living personal responsibility reactivity self deception commitment accountability goals compassion weakness change safety self acceptance worth resetting self talk communication abundance breakup gratitude grounding insanity mindset self definition personas acceptance destination journey authenticity support complaining perfection condemnation validation truth happiness impermanence stuck self programming boundaries connection persistence lessons life soul death wisdom perception subconscious existing honesty struggle anger consequences self reliance worry appreciation projection relationships dependence mindfulness attachment path of growth openness failure vulnerability self control narcissism initiative judgment solitude choices trust action resentment anxiety externalization triggered pain self knowledge self love self discovery self forgiveness trauma natural isolation supply meditation unstuck codependency convictions blind spots challenges flow reset love self awareness contentment adapt grief challenge feelings
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