living in now

master the moment

theupper1percent:

“You’re not going to master the rest of your life in one day. Just relax. Master the day. Then just keep doing that every day.”

don’t lose entire days

when you get derailed

master the moment

master picking yourself

back up, quickly, gently,

kindly, compassionately

when you stumble, struggle, or fall

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    choice self deception response reality authenticity consequences relationships celebration initiative vulnerability attachment support adapt worth expectation natural now impermanence self talk personas care compassion kindness soul death validation breakup existing accountability resentment truth insanity gratitude trust damage convictions dependence challenge destination feelings intimacy connection denial trauma manipulation self definition attachments personal responsibility pain forgiveness responsibility happiness triggered safety hurt momentum weakness respect hope intrinsic codependency toxicity failure worry resetting appreciation strength self control progress commitment understanding self programming healing externalization breathe projection perception centering path of growth consistency present blind spots choices belief meditation success self discovery detachment definition stuck love change mistakes anxiety bitterness wisdom death attention rabbits journey freedom suppression complaining actions self acceptance beliefs perfection lessons isolation learning focus self consciousness conscious living flow fear self love mindfulness narcissism abundance reactivity acceptance grace thoughts contentment honesty self forgiveness self care communication counterdependence boundaries peace condemnation grief action processing unstuck supply stumbles insecurity goals life anger setbacks self awareness grounding suffering reset magnification openness mindset people pleasing disqualifying the positive expectations in your feelings self knowledge self reliance subconscious cooperation control delusion judgment cognitive distortions struggle triggers persistence growth challenges solitude
    Subscribe to our newsletter
    The most recent posts emailed to you every week
    All rights reserved © 2023