living in now

complaining is avoidance

themindsjournalposts:
“When you complain you make yourself a victim. Leave the situation, change the situation or accept it. All else is madness.”
— Eckhart Tolle

start with

accepting the current reality

you’re in the situation

because your choices,

your path, led you here

then seek to understand

your own choices

so you can make new, better ones

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    detachment safety relationships openness expectations reactivity subconscious appreciation intrinsic hurt communication goals authenticity growth attention self awareness responsibility dependence freedom progress healing choice change struggle strength grief unstuck boundaries resetting suppression self programming peace supply wisdom resentment initiative life bitterness action blind spots trauma anger self acceptance persistence conscious living processing response adapt flow acceptance consistency vulnerability control beliefs attachments manipulation mindfulness thoughts judgment respect in your feelings fear stumbles support personal responsibility self talk toxicity journey isolation triggers self definition contentment self control breathe convictions grounding pain grace expectation validation honesty understanding solitude anxiety lessons triggered disqualifying the positive counterdependence soul death insanity definition narcissism denial delusion care challenges happiness love worry intimacy mindset self knowledge perfection projection setbacks self deception complaining kindness accountability meditation commitment path of growth feelings cognitive distortions gratitude consequences trust codependency condemnation perception stuck suffering rabbits connection success choices failure impermanence death people pleasing reality weakness externalization damage now natural compassion worth belief self love personas present hope challenge forgiveness celebration self consciousness magnification self forgiveness centering destination self discovery attachment abundance self care truth breakup cooperation insecurity focus learning momentum mistakes actions existing self reliance reset
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