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living in now

complaining is avoidance

themindsjournalposts:
“When you complain you make yourself a victim. Leave the situation, change the situation or accept it. All else is madness.”
— Eckhart Tolle

start with

accepting the current reality

you’re in the situation

because your choices,

your path, led you here

then seek to understand

your own choices

so you can make new, better ones

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    reactivity consequences judgment in your feelings initiative lessons feelings anger authenticity intrinsic love goals struggle self awareness self reliance challenges strength existing self forgiveness toxicity self definition actions responsibility cognitive distortions challenge safety solitude support progress acceptance life forgiveness soul death personas reality celebration hurt setbacks disqualifying the positive self consciousness flow breathe success self deception commitment freedom communication mindset self knowledge complaining consistency honesty grounding journey subconscious centering isolation triggers present self acceptance connection pain externalization impermanence belief growth failure attachments definition condemnation validation perfection self discovery detachment beliefs trauma unstuck reset attention boundaries mindfulness relationships intimacy rabbits focus thoughts trust projection natural understanding dependence counterdependence abundance triggered people pleasing compassion narcissism self control worth anxiety healing kindness now breakup self care happiness adapt momentum self programming perception meditation fear suffering codependency conscious living personal responsibility openness care grief contentment stuck mistakes delusion cooperation denial suppression self talk damage vulnerability gratitude supply processing expectations insanity resetting respect attachment worry appreciation insecurity learning destination grace resentment magnification expectation persistence path of growth accountability truth hope bitterness control stumbles choice action self love weakness blind spots choices wisdom convictions peace change manipulation death response
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