living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

people lie to themselves

thoughtkick:

“Do not expect people to tell you the truth because they also lie to themselves.”

Don Miguel Ruiz (via perfectquote)

self-awareness

is not self-consciousness

know thyself

it is the beginning

of wisdom

and a lifelong task

because we hate

to face our own ugliness

self-consciousness

seeks to manipulate

and control

how others perceive you

out of insecurity and

desperation to be

liked, accepted, validated

as a substitute

for genuine self-awareness

acceptance, understanding

growth, and change

challenge cooperation beliefs safety dependence life response intimacy convictions strength blind spots self acceptance toxicity self control path of growth self awareness unstuck vulnerability projection insecurity contentment people pleasing attachment connection condemnation goals growth perception failure trauma codependency challenges consistency responsibility initiative breakup gratitude breathe impermanence choice expectations present suppression struggle conscious living journey forgiveness openness insanity complaining kindness appreciation subconscious self forgiveness success reactivity detachment belief trust perfection destination supply happiness death processing magnification self definition commitment now cognitive distortions denial boundaries bitterness hurt learning setbacks counterdependence progress stuck peace communication self discovery self consciousness personal responsibility celebration grace compassion stumbles worth externalization freedom feelings focus truth disqualifying the positive relationships validation meditation hope acceptance thoughts change solitude action worry judgment choices reset honesty definition healing accountability momentum persistence resentment damage lessons resetting natural abundance care consequences mindfulness grief self care intrinsic mistakes centering support self programming rabbits expectation in your feelings respect weakness self deception triggered attention suffering flow authenticity personas self love actions control self knowledge anxiety existing pain narcissism love isolation understanding mindset delusion attachments soul death adapt anger grounding reality self talk triggers self reliance manipulation wisdom fear
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