living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

people lie to themselves

thoughtkick:

“Do not expect people to tell you the truth because they also lie to themselves.”

Don Miguel Ruiz (via perfectquote)

self-awareness

is not self-consciousness

know thyself

it is the beginning

of wisdom

and a lifelong task

because we hate

to face our own ugliness

self-consciousness

seeks to manipulate

and control

how others perceive you

out of insecurity and

desperation to be

liked, accepted, validated

as a substitute

for genuine self-awareness

acceptance, understanding

growth, and change

judgment self awareness life struggle people pleasing grief change consequences insecurity choices learning toxicity triggered self love expectation vulnerability initiative complaining perfection meditation fear goals self care insanity rabbits cognitive distortions projection safety wisdom care openness grace self forgiveness choice peace respect attachments hope resetting present action trust damage self knowledge personal responsibility worth mindfulness condemnation strength isolation delusion self deception attention abundance centering mistakes control narcissism boundaries feelings consistency solitude resentment subconscious kindness suppression contentment celebration self control self acceptance pain soul death success validation existing mindset expectations healing responsibility reality grounding thoughts understanding denial gratitude response flow acceptance trauma compassion anger challenges impermanence detachment appreciation cooperation authenticity stumbles breathe intrinsic journey anxiety destination support codependency adapt stuck perception beliefs magnification connection natural bitterness worry suffering freedom self consciousness manipulation accountability reactivity communication triggers setbacks truth self definition convictions externalization progress counterdependence belief commitment processing personas conscious living self talk self discovery growth failure forgiveness relationships reset persistence weakness breakup death disqualifying the positive happiness in your feelings hurt focus supply self reliance honesty dependence intimacy unstuck lessons self programming actions challenge now momentum path of growth definition attachment love blind spots
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