living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

people lie to themselves

thoughtkick:

“Do not expect people to tell you the truth because they also lie to themselves.”

Don Miguel Ruiz (via perfectquote)

self-awareness

is not self-consciousness

know thyself

it is the beginning

of wisdom

and a lifelong task

because we hate

to face our own ugliness

self-consciousness

seeks to manipulate

and control

how others perceive you

out of insecurity and

desperation to be

liked, accepted, validated

as a substitute

for genuine self-awareness

acceptance, understanding

growth, and change

focus challenges freedom expectation hurt anxiety breakup isolation commitment bitterness initiative choices cooperation insanity vulnerability self deception responsibility attention natural self consciousness denial subconscious setbacks path of growth boundaries contentment in your feelings worry reactivity validation triggers disqualifying the positive personal responsibility reset self acceptance solitude journey choice conscious living meditation accountability respect centering support control self care mistakes destination blind spots projection people pleasing weakness intrinsic mindset lessons self awareness response rabbits now care self knowledge breathe communication grief honesty happiness success struggle relationships life goals actions self talk definition resentment reality narcissism suppression thoughts consequences trauma change kindness belief resetting self programming fear progress self control beliefs failure grace consistency gratitude suffering soul death delusion manipulation hope anger challenge wisdom existing expectations compassion perfection codependency trust damage understanding toxicity appreciation processing feelings grounding present self forgiveness externalization persistence self reliance action self definition strength cognitive distortions perception safety flow pain openness truth supply magnification love adapt convictions detachment impermanence intimacy self love attachment self discovery stuck acceptance learning forgiveness counterdependence condemnation worth complaining unstuck growth authenticity insecurity connection dependence triggered peace mindfulness death celebration stumbles personas abundance healing judgment momentum attachments
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