living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

people lie to themselves

thoughtkick:

“Do not expect people to tell you the truth because they also lie to themselves.”

Don Miguel Ruiz (via perfectquote)

self-awareness

is not self-consciousness

know thyself

it is the beginning

of wisdom

and a lifelong task

because we hate

to face our own ugliness

self-consciousness

seeks to manipulate

and control

how others perceive you

out of insecurity and

desperation to be

liked, accepted, validated

as a substitute

for genuine self-awareness

acceptance, understanding

growth, and change

self forgiveness solitude impermanence lessons present grief codependency intrinsic gratitude insanity abundance challenge support self programming belief learning kindness momentum self knowledge condemnation consistency mindfulness happiness self care counterdependence now judgment validation cognitive distortions care detachment self acceptance bitterness convictions healing self discovery definition reset anxiety failure thoughts grounding soul death openness beliefs contentment vulnerability unstuck appreciation personas externalization safety triggers in your feelings progress self consciousness challenges denial projection self reliance self definition mistakes reactivity self love path of growth forgiveness boundaries focus life triggered setbacks truth destination personal responsibility weakness pain control complaining respect supply death anger breathe strength natural expectations acceptance commitment connection manipulation perfection change worry existing reality perception freedom blind spots compassion goals actions meditation delusion stuck self control communication accountability success trust self talk breakup stumbles grace magnification choice attachment insecurity growth damage wisdom hurt conscious living relationships honesty self awareness rabbits suppression cooperation expectation narcissism understanding peace worth feelings love attachments consequences response mindset celebration hope flow attention processing dependence struggle suffering intimacy authenticity action journey choices subconscious persistence responsibility trauma disqualifying the positive initiative isolation people pleasing toxicity resetting adapt centering resentment fear self deception
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