living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

people lie to themselves

thoughtkick:

“Do not expect people to tell you the truth because they also lie to themselves.”

Don Miguel Ruiz (via perfectquote)

self-awareness

is not self-consciousness

know thyself

it is the beginning

of wisdom

and a lifelong task

because we hate

to face our own ugliness

self-consciousness

seeks to manipulate

and control

how others perceive you

out of insecurity and

desperation to be

liked, accepted, validated

as a substitute

for genuine self-awareness

acceptance, understanding

growth, and change

death acceptance compassion self reliance existing path of growth damage consequences pain expectations commitment delusion breathe weakness thoughts self care stuck grounding reset subconscious respect care people pleasing progress failure expectation momentum reality convictions disqualifying the positive intimacy supply flow lessons authenticity counterdependence persistence challenges struggle definition anxiety complaining setbacks meditation hurt conscious living journey worth breakup success openness life impermanence accountability denial self definition intrinsic fear self discovery actions forgiveness gratitude personal responsibility connection contentment control responsibility wisdom magnification perfection understanding anger now grief beliefs self awareness worry judgment change insecurity self knowledge isolation vulnerability reactivity processing action attention rabbits mindfulness toxicity triggers attachment condemnation solitude focus support self acceptance personas in your feelings happiness self consciousness consistency destination validation adapt initiative self love blind spots triggered narcissism soul death natural bitterness self talk peace celebration cognitive distortions suffering challenge healing feelings goals honesty unstuck manipulation communication attachments boundaries choices self programming codependency present relationships centering externalization abundance response appreciation stumbles detachment growth mistakes resentment self control grace hope learning cooperation projection suppression trauma perception insanity strength self deception truth safety belief trust self forgiveness dependence choice mindset love freedom kindness resetting
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