living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

people lie to themselves

thoughtkick:

“Do not expect people to tell you the truth because they also lie to themselves.”

Don Miguel Ruiz (via perfectquote)

self-awareness

is not self-consciousness

know thyself

it is the beginning

of wisdom

and a lifelong task

because we hate

to face our own ugliness

self-consciousness

seeks to manipulate

and control

how others perceive you

out of insecurity and

desperation to be

liked, accepted, validated

as a substitute

for genuine self-awareness

acceptance, understanding

growth, and change

subconscious damage self love focus goals openness happiness responsibility denial healing belief hurt cooperation lessons attachment momentum expectation self deception love people pleasing disqualifying the positive self definition self awareness intimacy impermanence setbacks acceptance truth mindfulness manipulation mistakes attachments worry appreciation reactivity flow action anger resentment personal responsibility stuck freedom thoughts projection struggle death support trauma judgment consistency initiative insecurity definition convictions self consciousness understanding self reliance boundaries insanity grief persistence life dependence pain isolation reset vulnerability commitment fear anxiety in your feelings triggered peace breathe strength rabbits codependency cognitive distortions intrinsic centering soul death contentment abundance self talk destination complaining beliefs failure change processing self forgiveness relationships safety hope kindness suffering now detachment self acceptance accountability respect meditation actions condemnation care bitterness compassion reality self programming response toxicity self discovery unstuck adapt choice challenges solitude choices conscious living progress self control feelings learning consequences forgiveness delusion suppression communication authenticity expectations grounding personas self knowledge trust success magnification externalization natural perception challenge connection mindset wisdom self care honesty worth control triggers validation path of growth grace journey stumbles existing growth gratitude breakup attention blind spots present counterdependence resetting weakness narcissism perfection celebration supply
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