living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

— Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

people lie to themselves

thoughtkick:

“Do not expect people to tell you the truth because they also lie to themselves.”

— Don Miguel Ruiz (via perfectquote)

self-awareness

is not self-consciousness

know thyself

it is the beginning

of wisdom

and a lifelong task

because we hate

to face our own ugliness

self-consciousness

seeks to manipulate

and control

how others perceive you

out of insecurity and

desperation to be

liked, accepted, validated

as a substitute

for genuine self-awareness

acceptance, understanding

growth, and change

codependency control perfection now self reliance worry journey self knowledge insecurity intrinsic existing boundaries lessons stuck subconscious challenge reset abundance kindness reality response challenges self love in your feelings anxiety celebration compassion convictions acceptance weakness intimacy progress soul death openness failure mindset happiness expectation goals grace breakup stumbles natural rabbits supply contentment self programming manipulation gratitude fear relationships self deception support truth learning attention adapt forgiveness action appreciation judgment trauma attachment narcissism dependence expectations perception isolation care path of growth magnification meditation centering detachment authenticity responsibility externalization initiative personal responsibility life beliefs belief choice setbacks trust momentum actions definition self control cognitive distortions strength self acceptance death growth projection present validation self care success grounding struggle solitude choices counterdependence pain breathe resetting hope grief unstuck processing mindfulness focus self consciousness understanding condemnation conscious living worth vulnerability self awareness self definition reactivity change disqualifying the positive self talk blind spots toxicity suppression love personas honesty attachments delusion damage anger impermanence safety mistakes healing peace complaining feelings persistence cooperation consequences thoughts consistency self discovery resentment flow commitment wisdom bitterness accountability denial triggers freedom people pleasing suffering destination communication respect connection triggered hurt self forgiveness insanity
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