living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude

Actions Speak

quotefeeling:

“I don’t trust words, I trust actions.”

Unknown

you are not

who you think you are

who you tell yourself you are

who you want to believe you are

who you want others to think you are

you are

what you actually do

and changing that

begins with

brutal honesty with yourself

facing the truth your actions and choices reveal

about who you are

avoiding no ugly truth

no hard feelings

accepting who you are revealed to be

working diligently to understand yourself

and then out of acceptance and understanding

making new, better choices

over and over

people lie to themselves

thoughtkick:

“Do not expect people to tell you the truth because they also lie to themselves.”

Don Miguel Ruiz (via perfectquote)

self-awareness

is not self-consciousness

know thyself

it is the beginning

of wisdom

and a lifelong task

because we hate

to face our own ugliness

self-consciousness

seeks to manipulate

and control

how others perceive you

out of insecurity and

desperation to be

liked, accepted, validated

as a substitute

for genuine self-awareness

acceptance, understanding

growth, and change

progress weakness delusion challenges honesty acceptance toxicity persistence action freedom reset attachments subconscious dependence breakup rabbits self consciousness growth wisdom connection validation self reliance hope stumbles meditation disqualifying the positive expectations grief people pleasing damage codependency processing response gratitude intimacy insanity self talk trust learning healing solitude mistakes reactivity suppression perception happiness externalization resentment soul death perfection insecurity self awareness personal responsibility relationships focus failure condemnation consequences communication support beliefs triggers triggered manipulation conscious living self programming anger impermanence commitment respect worth personas grounding projection attention self knowledge present boundaries consistency magnification actions self discovery worry forgiveness destination control expectation self care now choice centering attachment supply self control choices appreciation self forgiveness resetting accountability self love peace life death contentment suffering cognitive distortions self acceptance understanding path of growth responsibility breathe bitterness complaining existing safety change setbacks goals challenge reality care lessons strength trauma detachment cooperation stuck hurt authenticity in your feelings celebration success natural judgment compassion truth isolation kindness feelings mindset flow journey initiative intrinsic denial vulnerability counterdependence struggle openness blind spots self definition fear abundance love narcissism convictions adapt self deception definition momentum pain grace mindfulness unstuck belief thoughts anxiety
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