living in now

unintended protection

thoughtkick:

“When you protect yourself from pain, be sure you do not protect yourself from love.”

Alan Cohen

vulnerability requires

immense strength

because you must

lower your walls

and accept reality

without attachment

to anyone’s

approval or acceptance

validation or continued

presence in your life

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    attention initiative compassion impermanence reality attachment intimacy natural self control convictions appreciation truth isolation definition mistakes processing suffering actions wisdom safety self care change thoughts path of growth grace choices in your feelings mindset peace understanding unstuck triggers self deception now gratitude counterdependence boundaries reactivity meditation self knowledge validation self consciousness struggle self forgiveness contentment abundance accountability adapt self love challenges celebration solitude stuck flow existing self programming weakness self reliance breathe response expectation forgiveness honesty self talk codependency goals personas complaining self acceptance success hurt commitment consistency persistence feelings choice strength projection condemnation externalization centering focus openness dependence disqualifying the positive beliefs pain relationships learning challenge care support insecurity trauma intrinsic blind spots authenticity detachment soul death resentment attachments supply vulnerability manipulation hope progress cognitive distortions responsibility magnification self definition insanity control growth cooperation suppression acceptance perception grief worry setbacks judgment mindfulness perfection damage connection personal responsibility anxiety delusion self awareness expectations resetting rabbits conscious living death triggered lessons reset self discovery people pleasing breakup fear consequences belief subconscious worth stumbles toxicity anger life present freedom destination trust action communication happiness narcissism healing journey respect grounding kindness bitterness love failure denial momentum
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