living in now

unintended protection

thoughtkick:

“When you protect yourself from pain, be sure you do not protect yourself from love.”

Alan Cohen

vulnerability requires

immense strength

because you must

lower your walls

and accept reality

without attachment

to anyone’s

approval or acceptance

validation or continued

presence in your life

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    self consciousness self control in your feelings destination initiative projection blind spots codependency solitude momentum trauma reality stuck suffering connection perfection magnification consistency gratitude wisdom centering goals mindfulness personas detachment grounding attachments authenticity narcissism meditation truth strength subconscious journey damage honesty failure growth care delusion hope toxicity love change cognitive distortions isolation externalization forgiveness worry self talk support cooperation triggers struggle worth weakness response actions validation learning judgment challenges control natural expectations intimacy focus grace breakup stumbles dependence attention safety contentment resentment action communication reactivity death choices flow fear reset triggered trust thoughts processing people pleasing perception freedom self discovery celebration suppression relationships expectation adapt understanding life self acceptance openness denial persistence counterdependence self forgiveness definition insanity kindness choice self reliance mindset convictions supply lessons complaining conscious living appreciation commitment grief challenge peace intrinsic acceptance soul death personal responsibility compassion progress accountability setbacks self care pain anger impermanence vulnerability success feelings present respect insecurity resetting self deception mistakes condemnation manipulation self definition breathe path of growth responsibility now consequences happiness self programming healing attachment beliefs hurt self love existing rabbits self awareness unstuck self knowledge abundance boundaries disqualifying the positive bitterness anxiety belief
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