living in now

unintended protection

thoughtkick:

“When you protect yourself from pain, be sure you do not protect yourself from love.”

Alan Cohen

vulnerability requires

immense strength

because you must

lower your walls

and accept reality

without attachment

to anyone’s

approval or acceptance

validation or continued

presence in your life

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    hurt adapt healing self knowledge worry beliefs setbacks isolation perfection choices suppression contentment triggers externalization disqualifying the positive complaining initiative death grace progress people pleasing journey happiness damage challenge compassion expectation hope self programming perception projection care delusion intimacy mistakes challenges attachments resentment centering solitude path of growth momentum kindness consistency breathe grief resetting learning insecurity personal responsibility celebration soul death dependence understanding reality denial self definition action rabbits existing blind spots cognitive distortions authenticity mindset fear self love forgiveness self care unstuck pain destination gratitude respect connection subconscious self discovery counterdependence accountability self awareness narcissism personas trust worth condemnation present processing change anxiety thoughts definition validation relationships appreciation support attention vulnerability flow impermanence intrinsic weakness stumbles triggered breakup codependency abundance control consequences feelings insanity struggle expectations response conscious living strength cooperation meditation failure life goals boundaries attachment lessons self reliance safety grounding wisdom judgment commitment openness responsibility honesty now focus convictions supply truth self acceptance self forgiveness reset in your feelings belief natural actions love magnification detachment toxicity stuck growth suffering persistence self control reactivity self consciousness success acceptance bitterness trauma choice self talk peace anger self deception freedom mindfulness manipulation communication
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