living in now

unintended protection

thoughtkick:

“When you protect yourself from pain, be sure you do not protect yourself from love.”

Alan Cohen

vulnerability requires

immense strength

because you must

lower your walls

and accept reality

without attachment

to anyone’s

approval or acceptance

validation or continued

presence in your life

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    complaining natural dependence self definition compassion respect manipulation self control self knowledge strength relationships attachments cognitive distortions appreciation belief externalization personal responsibility suffering triggered present growth people pleasing toxicity action wisdom convictions cooperation narcissism mindset focus mistakes celebration gratitude grounding personas attachment delusion flow lessons safety failure blind spots happiness trust expectations insanity resetting progress forgiveness supply codependency freedom rabbits persistence worth beliefs success challenge self acceptance centering hurt honesty counterdependence disqualifying the positive detachment support triggers struggle feelings attention responsibility magnification contentment subconscious goals self reliance suppression reactivity challenges existing weakness love stumbles denial care reset journey setbacks acceptance peace control connection self love intrinsic kindness choice conscious living momentum consistency self deception self talk pain openness self programming self care damage breakup isolation healing boundaries in your feelings trauma truth mindfulness projection accountability insecurity self forgiveness grace impermanence worry path of growth vulnerability solitude validation destination anger adapt reality unstuck bitterness meditation consequences actions resentment self discovery death perfection change breathe definition now stuck commitment self awareness response fear choices self consciousness anxiety thoughts authenticity perception initiative condemnation communication life soul death abundance expectation judgment hope understanding processing learning grief intimacy
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