living in now

unintended protection

thoughtkick:

“When you protect yourself from pain, be sure you do not protect yourself from love.”

— Alan Cohen

vulnerability requires

immense strength

because you must

lower your walls

and accept reality

without attachment

to anyone’s

approval or acceptance

validation or continued

presence in your life

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    openness responsibility grief healing understanding self care reset grounding resetting strength impermanence stuck detachment resentment journey suffering expectation actions anxiety subconscious self acceptance conscious living worry fear success anger self consciousness respect initiative magnification commitment breakup supply blind spots life momentum mindset reactivity personas self deception self programming rabbits honesty struggle compassion personal responsibility perception belief response worth safety connection focus existing attachments boundaries beliefs communication stumbles action self knowledge expectations definition destination natural bitterness death dependence attachment self definition adapt vulnerability damage growth challenges projection love triggers freedom self awareness failure insecurity processing intimacy suppression people pleasing cognitive distortions consistency mindfulness lessons control learning isolation setbacks toxicity attention grace perfection soul death delusion counterdependence self talk gratitude goals trauma unstuck peace complaining flow thoughts self discovery hope relationships choices breathe externalization narcissism care path of growth mistakes abundance acceptance disqualifying the positive self forgiveness judgment forgiveness authenticity manipulation validation codependency support celebration insanity triggered centering convictions hurt weakness pain appreciation meditation kindness in your feelings accountability self control cooperation feelings change wisdom self reliance self love present consequences trust reality contentment condemnation persistence progress denial solitude truth happiness intrinsic choice now challenge
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