living in now

focus amplifies

your mind

fills with

amplifies

creates

more of

whatever

you focus on

and gradually shrinks everything else

into oblivion

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    self consciousness unstuck death compassion communication thoughts self control respect self care wisdom fear initiative change people pleasing choices kindness worry mindfulness failure beliefs boundaries care choice mistakes consistency anger responsibility gratitude response contentment self deception conscious living cooperation stuck love relationships centering setbacks detachment path of growth destination self knowledge anxiety truth personal responsibility accountability suppression judgment strength convictions expectations breakup magnification condemnation journey grief resetting impermanence dependence manipulation delusion happiness suffering resentment self love insecurity self talk projection disqualifying the positive self discovery mindset openness attachments self definition appreciation intimacy attachment expectation authenticity peace hurt consequences grace trauma supply definition success acceptance reset honesty breathe focus feelings validation commitment progress damage goals understanding soul death in your feelings cognitive distortions solitude life challenges stumbles safety complaining pain weakness perception natural learning attention toxicity action lessons struggle self awareness self programming belief abundance rabbits grounding narcissism control now blind spots existing codependency freedom support forgiveness isolation counterdependence celebration self reliance processing trust personas challenge connection momentum externalization adapt perfection growth persistence worth insanity triggered present triggers self forgiveness flow healing self acceptance denial actions hope subconscious meditation reactivity reality vulnerability intrinsic bitterness
    Subscribe to our newsletter
    The most recent posts emailed to you every week
    All rights reserved © 2023