living in now

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

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    judgment resetting initiative learning worth anxiety control expectations triggers response love processing respect conscious living grace suffering counterdependence attention isolation externalization stuck soul death grounding complaining mindset connection setbacks honesty openness intrinsic challenges insanity projection struggle failure cognitive distortions denial magnification validation bitterness flow narcissism self talk manipulation death attachments forgiveness self reliance condemnation growth action personal responsibility wisdom in your feelings journey safety stumbles communication success kindness self forgiveness reset authenticity self deception self discovery consequences understanding reality self control unstuck dependence self knowledge subconscious natural self care codependency life compassion vulnerability celebration feelings existing fear worry persistence accountability anger boundaries self awareness perfection cooperation mistakes support breathe trust thoughts trauma self love damage contentment meditation attachment personas definition now insecurity resentment convictions expectation peace lessons pain happiness supply abundance destination path of growth freedom healing truth self consciousness detachment momentum solitude change blind spots disqualifying the positive choice breakup centering care responsibility adapt self acceptance triggered goals weakness belief mindfulness perception impermanence gratitude grief self programming present self definition focus suppression consistency choices relationships challenge hurt appreciation toxicity intimacy acceptance progress beliefs people pleasing delusion actions commitment rabbits hope strength reactivity
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