living in now

the joy is in the journey

enjoy the journey

without attachment to the destination

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    momentum relationships condemnation safety grounding centering expectations insanity healing setbacks now attachments destination attachment intimacy conscious living mistakes pain cognitive distortions self care choice compassion suffering reactivity stumbles complaining acceptance openness natural denial fear beliefs self talk anxiety care hurt action peace growth detachment change support isolation honesty triggered definition flow existing breakup celebration solitude weakness challenges expectation judgment stuck resentment consequences resetting impermanence mindfulness in your feelings counterdependence feelings mindset strength success self programming present breathe struggle worry path of growth validation trauma self reliance choices adapt attention worth intrinsic wisdom dependence kindness self forgiveness self love subconscious responsibility failure truth understanding trust control rabbits goals self knowledge response self control vulnerability reset boundaries life personas meditation journey consistency supply self acceptance self discovery appreciation lessons love triggers belief forgiveness learning reality actions delusion thoughts codependency accountability perception toxicity persistence initiative grace narcissism connection hope freedom grief people pleasing soul death happiness gratitude self deception challenge bitterness contentment focus unstuck respect disqualifying the positive authenticity anger commitment self awareness death blind spots magnification self definition processing projection cooperation externalization abundance perfection progress insecurity convictions personal responsibility damage self consciousness manipulation communication suppression
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