living in now

pretending to be ok

perfectfeelings:

“I couldn’t heal because I kept pretending I wasn’t hurt.”

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    healing resentment initiative destination intimacy response externalization people pleasing challenge self control connection happiness trust conscious living struggle reactivity wisdom delusion worry blind spots suffering persistence growth grounding bitterness counterdependence complaining vulnerability present feelings communication supply hope self acceptance compassion triggers self discovery journey insecurity detachment momentum impermanence action reset self consciousness magnification focus stumbles expectation rabbits attachment suppression perception worth adapt actions cooperation disqualifying the positive natural beliefs projection self care meditation stuck narcissism responsibility life self forgiveness isolation acceptance personal responsibility control dependence death personas attachments soul death manipulation reality self reliance codependency support lessons commitment setbacks appreciation now fear triggered processing gratitude abundance choices mistakes intrinsic judgment weakness unstuck learning failure love celebration challenges grief peace convictions self awareness breathe solitude belief relationships damage self programming resetting subconscious thoughts progress freedom choice cognitive distortions respect change consequences mindset self definition contentment anger consistency understanding openness self knowledge self talk forgiveness perfection flow self deception denial safety path of growth strength accountability grace truth success expectations authenticity pain trauma hurt definition anxiety existing breakup boundaries condemnation goals honesty validation mindfulness care in your feelings toxicity attention centering insanity kindness self love
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