living in now

pretending to be ok

perfectfeelings:

“I couldn’t heal because I kept pretending I wasn’t hurt.”

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    natural openness respect suppression trauma path of growth bitterness delusion self knowledge wisdom expectation journey consistency belief self deception dependence self control stuck personal responsibility pain acceptance abundance commitment self love actions triggered existing unstuck success reality attachments death self forgiveness gratitude self talk kindness freedom personas conscious living fear control responsibility boundaries resetting expectations triggers weakness magnification momentum peace challenges goals toxicity condemnation life soul death convictions authenticity growth response perfection subconscious anxiety change flow impermanence appreciation complaining celebration progress present disqualifying the positive self consciousness vulnerability worth intrinsic destination self care self awareness beliefs reactivity healing stumbles detachment choice cognitive distortions grief happiness denial challenge lessons compassion learning self programming consequences honesty accountability people pleasing manipulation relationships love grace validation definition mindfulness action setbacks codependency hurt insanity grounding truth persistence trust cooperation worry choices mindset externalization hope anger attention solitude meditation initiative care intimacy counterdependence connection insecurity narcissism self definition failure thoughts reset communication resentment now projection support processing blind spots focus centering self discovery judgment self acceptance isolation contentment mistakes perception damage suffering breathe strength understanding breakup self reliance supply attachment feelings rabbits struggle adapt safety in your feelings forgiveness
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