living in now

pretending to be ok

perfectfeelings:

“I couldn’t heal because I kept pretending I wasn’t hurt.”

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    attachment triggers wisdom belief accountability rabbits breathe self knowledge mindset change expectation self reliance conscious living personal responsibility self discovery condemnation challenges healing growth destination momentum care initiative appreciation anxiety convictions reality subconscious control focus cognitive distortions processing respect mistakes resentment intrinsic manipulation worth trust vulnerability success lessons damage resetting reset isolation responsibility projection gratitude self definition existing happiness attachments codependency openness self love adapt death connection pain contentment action self consciousness celebration kindness response anger honesty relationships challenge self care complaining delusion detachment authenticity now in your feelings unstuck self deception goals consistency strength forgiveness consequences natural grounding communication externalization hope persistence solitude breakup dependence present choices narcissism grace counterdependence disqualifying the positive fear flow attention understanding love perfection meditation soul death learning acceptance judgment feelings intimacy safety self forgiveness beliefs impermanence cooperation magnification struggle self talk definition stuck supply self awareness expectations journey insecurity insanity thoughts path of growth toxicity commitment personas blind spots reactivity stumbles bitterness mindfulness setbacks weakness suffering life support failure denial abundance trauma perception peace compassion self control choice self programming people pleasing boundaries centering freedom triggered worry suppression self acceptance actions grief validation hurt progress truth
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