living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude
triggers self definition self deception detachment abundance persistence focus cognitive distortions mindfulness stumbles success thoughts conscious living reality initiative anger feelings strength consistency accountability externalization self acceptance reactivity people pleasing grounding suffering self programming breakup relationships supply perception definition communication personas happiness contentment dependence self reliance choice self control complaining validation freedom honesty beliefs safety natural impermanence death self talk condemnation stuck projection consequences boundaries progress acceptance connection change now learning centering meditation celebration love perfection processing worth self care support attachment struggle damage delusion self love resetting hope narcissism understanding growth life reset belief manipulation hurt cooperation worry judgment self consciousness gratitude challenge self discovery path of growth healing triggered toxicity trust appreciation expectation present convictions in your feelings resentment mistakes peace truth pain goals mindset commitment failure adapt insanity counterdependence subconscious destination denial actions openness intimacy self awareness kindness self knowledge care forgiveness intrinsic flow respect lessons self forgiveness anxiety compassion responsibility rabbits wisdom challenges fear control soul death magnification grief action trauma solitude response authenticity disqualifying the positive bitterness existing momentum codependency isolation choices grace insecurity unstuck journey setbacks personal responsibility blind spots weakness suppression vulnerability attention breathe expectations attachments
Subscribe to our newsletter
The most recent posts emailed to you every week
All rights reserved © 2023