living in now

living in now

a joyful life of detached curiosity, openness, and contentment
accept reality without assigning meaning,
become calm, centered, and grounded,
then, and only then,
seek understanding with curiousity, openness, and without judgment
and process, calmly, so you can
respond rationally and effectively
discover joy, peace, unconscious happiness
through practicing contentment and gratitude
narcissism self definition openness resetting setbacks feelings failure centering challenges worth validation care change worry condemnation weakness happiness meditation conscious living relationships self talk grounding resentment delusion definition projection respect contentment subconscious path of growth celebration challenge dependence stuck present accountability honesty self care consistency choices kindness damage boundaries insanity grief self control triggers codependency adapt now suppression existing people pleasing hurt blind spots self acceptance appreciation hope attachment self reliance self programming understanding love detachment mindset self forgiveness momentum convictions connection learning processing manipulation toxicity beliefs personal responsibility attention impermanence rabbits commitment authenticity self love death mistakes support cognitive distortions initiative trauma healing natural intimacy peace destination reset focus thoughts anger breathe suffering choice self deception control progress unstuck stumbles goals fear isolation acceptance action trust strength triggered grace responsibility freedom complaining reactivity journey pain perception vulnerability cooperation growth mindfulness supply anxiety flow self consciousness wisdom reality intrinsic persistence self knowledge in your feelings safety bitterness solitude response gratitude self discovery disqualifying the positive abundance externalization actions denial truth success belief counterdependence self awareness compassion perfection attachments soul death life judgment lessons expectations insecurity breakup personas forgiveness communication magnification consequences struggle expectation
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