living in now

everything is temporary

change is the only constant

process the pain, accept it

seek to gain understanding

so you can make better choices

    Comments are closed

    attention blind spots persistence self discovery support fear peace struggle hurt judgment toxicity openness gratitude breathe response subconscious self knowledge momentum setbacks death self acceptance success strength hope magnification safety perfection choice damage personas now reactivity boundaries self definition rabbits present validation triggered insecurity progress abundance insanity celebration destination care goals vulnerability compassion meditation appreciation mistakes communication worth isolation initiative personal responsibility acceptance authenticity respect condemnation happiness wisdom accountability self forgiveness people pleasing expectation belief centering self talk control in your feelings self reliance consequences feelings attachments freedom manipulation connection grace soul death journey anxiety relationships understanding self programming delusion grief growth definition externalization expectations codependency denial suffering commitment thoughts lessons love complaining trauma disqualifying the positive life triggers self deception responsibility path of growth adapt stumbles self love change bitterness healing projection solitude choices challenge honesty kindness perception reality self control mindfulness suppression mindset forgiveness self awareness cognitive distortions breakup consistency natural grounding failure beliefs self consciousness convictions actions detachment intrinsic learning processing contentment attachment trust supply reset self care flow truth resentment intimacy counterdependence resetting dependence challenges weakness narcissism focus existing action cooperation anger impermanence stuck worry conscious living pain unstuck
    Subscribe to our newsletter
    The most recent posts emailed to you every week
    All rights reserved © 2023