living in now

define your own reality

thoughtkick:

“Other people’s opinion of you does not have to become your reality.”

— Unknown

accept that their opinion

is driven by their perception

which is colored by all

their past experiences

processed or not

and isn’t necessarily

about you at all

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    mistakes cognitive distortions externalization celebration challenge hope breathe grounding contentment trust abundance self reliance attention life progress personal responsibility self deception intrinsic triggers bitterness processing self knowledge gratitude boundaries consistency truth honesty self love safety judgment blind spots change path of growth initiative intimacy self consciousness self discovery natural healing thoughts in your feelings insanity magnification hurt feelings cooperation subconscious manipulation beliefs self care centering relationships personas codependency expectations growth self programming self awareness learning communication wisdom responsibility impermanence strength destination fear detachment challenges present projection understanding now convictions narcissism attachments toxicity anxiety self control adapt existing action journey success stuck setbacks love supply accountability grace dependence struggle condemnation stumbles resentment worth vulnerability mindfulness goals momentum perception conscious living consequences freedom choice self forgiveness compassion attachment happiness damage reset grief isolation soul death response support lessons trauma persistence authenticity solitude self acceptance weakness commitment reactivity resetting disqualifying the positive forgiveness self talk mindset openness complaining self definition respect worry suppression people pleasing counterdependence triggered anger focus expectation appreciation denial choices rabbits flow perfection actions meditation breakup failure reality pain peace kindness validation suffering unstuck death connection insecurity care control acceptance belief delusion definition
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