living in now

apologies may never come

missing apologies cannot be

the piece that holds you back

your hurt, the wrongs done to you

may never be acknowledged

don’t stay trapped in the past

trying to walk forward

while facing backwards

forgive without needing an apology

for your own freedom

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    self acceptance grace breakup death personas fear grounding belief honesty action actions consistency cognitive distortions anxiety trauma counterdependence expectation insecurity setbacks celebration choices expectations reactivity respect self forgiveness mindset condemnation self talk responsibility healing people pleasing toxicity abundance rabbits success goals suppression unstuck anger convictions weakness life attachment understanding feelings strength intrinsic appreciation flow supply self programming attention self discovery control externalization worth openness solitude adapt happiness truth love detachment self control accountability contentment beliefs suffering self love growth authenticity kindness initiative self knowledge present in your feelings manipulation dependence learning soul death processing vulnerability relationships reality existing self awareness choice lessons communication mistakes damage journey delusion centering wisdom response trust progress breathe conscious living resentment impermanence thoughts now hope isolation cooperation safety denial persistence failure consequences self care judgment natural attachments triggers worry acceptance connection challenges magnification validation grief mindfulness bitterness resetting destination complaining peace self deception challenge boundaries support codependency meditation definition personal responsibility path of growth subconscious care hurt momentum self consciousness narcissism triggered compassion commitment projection freedom reset disqualifying the positive stumbles forgiveness stuck gratitude focus self definition blind spots intimacy perception struggle change insanity pain perfection self reliance
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