living in now

focus amplifies

quotefeeling:
“If you focus on failure, you can never succeed. If you focus on being hurt in a relationship, you can never be loved. Whatever you focus on, you create.”
John Assaraf

focus

amplifies

reinforces

augments

increases

the subject

of the focus

be careful

what you choose

to focus on

because

it will crowd out everything else

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    complaining momentum perception breathe strength consequences commitment denial insecurity resentment mistakes connection judgment beliefs self consciousness mindfulness lessons personas growth unstuck safety codependency relationships self definition self programming kindness condemnation meditation abundance supply self acceptance honesty stuck self care peace convictions pain externalization initiative control truth soul death projection vulnerability setbacks self love self forgiveness response forgiveness solitude centering life toxicity anger breakup care present consistency flow boundaries narcissism persistence understanding actions self control path of growth trust trauma mindset in your feelings worry wisdom choice existing suffering definition self awareness bitterness blind spots death attention action accountability now grace happiness responsibility expectation magnification cooperation self reliance weakness disqualifying the positive freedom intimacy processing grief appreciation contentment change adapt triggered success expectations communication validation manipulation self deception triggers healing acceptance conscious living celebration natural authenticity struggle cognitive distortions love anxiety people pleasing reactivity compassion impermanence stumbles detachment attachments journey grounding respect focus self talk gratitude isolation worth support goals thoughts challenge hope suppression fear intrinsic insanity dependence hurt damage openness rabbits subconscious self knowledge failure perfection challenges personal responsibility delusion resetting feelings belief self discovery choices progress learning attachment reality reset destination counterdependence
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