living in now

restart in the moment

restart

at any time during the day

when you lose your center

reclaim the rest of your day

don’t wait til tomorrow

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    solitude goals resetting relationships manipulation conscious living self knowledge struggle grace healing perception failure present thoughts externalization forgiveness judgment anxiety dependence progress mistakes magnification self love bitterness perfection peace narcissism personal responsibility isolation care existing stuck life adapt flow supply vulnerability subconscious trauma beliefs hurt response contentment definition death journey fear pain understanding destination insecurity path of growth connection focus insanity weakness self awareness attachment wisdom actions impermanence persistence grounding now complaining personas responsibility honesty expectation appreciation rabbits happiness damage intimacy challenge anger codependency setbacks initiative worry strength reset growth boundaries cognitive distortions self deception change self talk consequences support belief cooperation processing openness unstuck meditation attachments freedom disqualifying the positive commitment gratitude triggers suppression centering momentum celebration projection acceptance stumbles expectations truth validation denial breakup suffering self forgiveness challenges kindness attention mindfulness in your feelings breathe self care condemnation communication triggered compassion reality authenticity love self programming self reliance resentment hope detachment delusion mindset grief success self consciousness convictions counterdependence respect natural self discovery self definition control self control consistency choice choices toxicity abundance trust accountability self acceptance intrinsic safety blind spots people pleasing action soul death learning lessons reactivity feelings worth
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