living in now

make now perfect

start now

you’re not guaranteed

another moment

don’t let feelings

trap you in a pit

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    fear adapt self forgiveness destination breathe blind spots cooperation self care life manipulation challenge self definition complaining externalization weakness triggers change belief anger self programming present wisdom death boundaries now intrinsic condemnation freedom trust denial self knowledge grief centering commitment reactivity learning meditation grounding goals validation insecurity projection processing accountability rabbits mistakes success healing impermanence unstuck conscious living delusion self love support contentment suppression existing grace worry trauma appreciation disqualifying the positive progress response self consciousness self reliance openness actions flow perfection compassion growth journey convictions safety strength anxiety feelings solitude control self awareness choices self acceptance supply bitterness magnification attachment honesty insanity authenticity codependency expectation responsibility gratitude resentment mindset reset resetting cognitive distortions stumbles self deception judgment initiative abundance happiness worth understanding people pleasing subconscious isolation self discovery self talk reality momentum respect persistence intimacy lessons expectations pain love path of growth beliefs failure care consistency breakup narcissism soul death peace connection consequences hope in your feelings damage toxicity definition attachments personal responsibility mindfulness self control counterdependence relationships focus detachment hurt dependence action triggered acceptance challenges celebration vulnerability communication choice perception natural attention suffering struggle forgiveness kindness setbacks thoughts stuck personas truth
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