living in now

attachment to a fading moment

thoughtkick:

“There comes a day when you realise turning the page is the best feeling in the world, because you realise there’s so much more to the book than the page you were stuck on.”

— Zayn Malik

let go of each moment

make room for the next

welcome the next

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    self consciousness worth triggers challenges disqualifying the positive happiness processing weakness self control self love vulnerability reset counterdependence challenge delusion anger focus safety detachment solitude wisdom understanding cooperation celebration grace validation kindness hurt denial attachment self acceptance acceptance forgiveness action insecurity control gratitude respect mindfulness goals accountability supply insanity choice thoughts triggered dependence condemnation contentment mindset grief intrinsic codependency perception healing suffering learning self forgiveness in your feelings freedom success conscious living failure natural flow actions path of growth resentment intimacy trauma pain change adapt perfection strength momentum beliefs magnification present narcissism self reliance compassion destination stuck feelings personal responsibility toxicity resetting self awareness externalization journey soul death boundaries mistakes breathe manipulation cognitive distortions growth persistence personas bitterness existing response support definition appreciation choices peace commitment reality progress subconscious trust relationships truth expectation unstuck self care self talk meditation communication authenticity death life grounding anxiety consequences blind spots attention worry fear openness breakup abundance people pleasing self discovery self definition impermanence self programming reactivity struggle rabbits judgment expectations setbacks self knowledge initiative complaining self deception love now convictions responsibility consistency belief lessons attachments isolation centering damage honesty connection suppression care projection stumbles hope
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