living in now

sit with it until it is clear

julesofnature:
“I sat with my anger long enough, until she told me her real name was grief.”
— Isaac Rowe

her real name

is never anger

it’s grief

or pain

or sorrow

or hurt

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    self awareness damage detachment challenges reset control authenticity stuck celebration honesty life self knowledge denial perfection soul death self control self consciousness conscious living action strength consequences attachment self love abundance initiative people pleasing personal responsibility toxicity communication destination centering failure breathe codependency happiness worry externalization trauma boundaries worth freedom isolation choices condemnation accountability resetting self discovery weakness lessons focus wisdom consistency learning impermanence responsibility healing acceptance triggered solitude anger safety complaining success peace support journey connection in your feelings beliefs forgiveness judgment disqualifying the positive stumbles self talk natural grief processing reactivity understanding adapt openness self care self deception love cooperation definition setbacks progress attachments relationships grace unstuck actions hope persistence expectation meditation feelings insecurity intrinsic path of growth respect fear cognitive distortions appreciation insanity trust personas vulnerability subconscious compassion truth self definition mindfulness supply projection convictions manipulation suffering contentment resentment reality commitment mindset goals momentum expectations grounding now self forgiveness counterdependence change thoughts validation hurt pain dependence bitterness narcissism existing breakup self programming flow mistakes attention perception gratitude challenge growth kindness struggle magnification triggers suppression anxiety present intimacy care delusion self reliance belief blind spots self acceptance death response rabbits choice
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