living in now

sit with it until it is clear

julesofnature:
“I sat with my anger long enough, until she told me her real name was grief.”
— Isaac Rowe

her real name

is never anger

it’s grief

or pain

or sorrow

or hurt

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    self discovery accountability dependence commitment change journey impermanence care growth belief actions in your feelings cooperation self forgiveness anxiety adapt control gratitude kindness condemnation supply externalization anger expectations people pleasing worth triggers initiative damage relationships manipulation life mistakes progress challenge blind spots conscious living mindfulness abundance intimacy cognitive distortions setbacks stumbles now personal responsibility grace codependency authenticity attention death celebration support feelings insecurity existing attachments trust attachment breathe consistency grounding response healing trauma reactivity love triggered isolation thoughts solitude toxicity perception choices resetting forgiveness flow bitterness suffering complaining definition struggle appreciation respect safety failure weakness goals momentum self knowledge fear denial consequences self consciousness happiness mindset beliefs reset meditation grief self care persistence self definition rabbits natural contentment suppression narcissism judgment convictions action self love stuck path of growth peace worry vulnerability connection perfection breakup self reliance learning self awareness boundaries reality wisdom projection pain unstuck understanding freedom lessons success focus processing communication hope disqualifying the positive self control intrinsic personas centering subconscious self programming self talk resentment compassion openness truth honesty counterdependence magnification challenges validation strength acceptance hurt choice responsibility detachment self acceptance insanity delusion destination expectation present self deception soul death
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