living in now

sit with it until it is clear

julesofnature:
“I sat with my anger long enough, until she told me her real name was grief.”
— Isaac Rowe

her real name

is never anger

it’s grief

or pain

or sorrow

or hurt

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    breathe strength in your feelings grace gratitude beliefs momentum dependence honesty contentment personas triggered abundance definition unstuck response openness self consciousness challenge forgiveness insanity self love self talk weakness supply present mindset natural worry expectations isolation detachment grounding damage processing self awareness appreciation self knowledge resentment choice kindness intimacy communication authenticity commitment connection centering safety personal responsibility stuck intrinsic struggle path of growth boundaries actions reactivity perception learning freedom existing attachments peace journey disqualifying the positive meditation truth suppression flow accountability now cognitive distortions responsibility setbacks challenges self discovery manipulation self control hurt blind spots mistakes perfection impermanence persistence consistency mindfulness success attention triggers hope reset acceptance self care delusion cooperation pain happiness people pleasing insecurity choices focus respect relationships breakup trauma belief growth convictions expectation destination magnification support codependency self reliance vulnerability projection attachment failure solitude healing lessons bitterness change understanding death suffering love adapt thoughts condemnation soul death consequences progress worth life self definition reality initiative anxiety externalization rabbits celebration subconscious control fear toxicity feelings action counterdependence validation wisdom narcissism goals complaining denial self acceptance judgment anger grief self forgiveness trust conscious living resetting care self programming stumbles compassion self deception
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